No carb diet after liposuction?

Question

I had liposuction to my flanks and abdominal area 12 days ago. The surgeon is insisting on a no carb (including complex carbs), high protein diet for 6 weeks. Is there any evidence for this?

Robert M. Tornambe, MD · Answer

mlouvera. I am an advocate of healthy diet and exercise program before and after liposuction surgery. However the diet described by your surgeon, also known as the Atkins diet, is somewhat controversial. While it can cause rapid weight loss, maintaining this diet is difficult and long term use has questionable value. I recommend that you discuss diet options with the certified dietitian. Good luck.

Garrett Jones, DO · Answer

There is no universal rule that mandates a no-carb diet after liposuction. The dietary recommendations after liposuction can vary depending on the plastic surgeon's preferences, the patient's overall health, and the extent of the liposuction procedure. However, some general dietary guidelines are often suggested to promote optimal healing and recovery. It's important to note that you should always follow the specific instructions provided by your plastic surgeon.Here are some general dietary considerations after liposuction:1. Balanced Diet:• Emphasize a balanced and nutritious diet that includes a variety of foods from all food groups. A well-rounded diet provides essential nutrients that support the healing process.2. Adequate Protein:• Protein is crucial for tissue repair and recovery. Include lean protein sources such as poultry, fish, lean meats, eggs, dairy, legumes, and tofu in your diet.3. Hydration:• Stay well-hydrated by drinking plenty of water. Proper hydration is essential for overall health and supports the body's natural healing processes.4. Avoid Excessive Caloric Intake:• While it's important to nourish your body with the right nutrients, avoid excessive caloric intake to prevent weight gain during the recovery period.5. Limit Sodium Intake:• Excessive sodium can contribute to fluid retention and swelling. Limit your intake of high-sodium foods and processed foods.6. Gradual Resumption of Normal Diet:• Gradually reintroduce your normal diet as tolerated. Start with lighter and easily digestible foods and progress as your body allows.There is no specific evidence suggesting that a no-carb diet is necessary for liposuction recovery. Carbohydrates are an important energy source, and they play a role in supporting overall health. However, it may be advisable to focus on complex carbohydrates, such as whole grains, fruits, and vegetables, rather than refined carbohydrates.Always consult with your plastic surgeon for recommendations based on your health status, individual needs, and the specific details of your liposuction procedure. Following your plastic surgeon's instructions and maintaining a healthy lifestyle will contribute to a smoother recovery process.

Craig Harrison, MD · Answer

Best question asked to your surgeon.  They may feel that there are areas which weren't addressed with liposuction which would be improved with weight loss.  I have some of those areas!!  Your post op garment may help remind you to not eat as much food and most diet plans promote a no to low carb diet.  Best wishes

No carb diet after liposuction?

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No carb diet after liposuction?

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Everything you need to know about Liposuction

Our mission is to create a world where every investment in modern beauty is Worth It.