Doing a body pump class following breast augmentation?

Perhaps these guidelines may help.You make take gentle walks within a few days following your #surgery. Light #activity may be started 7-10 days after surgery. You should avoid heavy lifting and strenuous #activity for six weeks. You may, however, do normal activities at any time if they cause no pain or discomfort. #Aerobic exercise such as running, will raise your blood pressure, which could cause late bleeding and harm your result.Let your body tell you what you can or cannot do. Once you begin #exercising again, start gently and let your body tell you what it can tolerate. Don’t rush it because it may require the full 6 weeks before you can do any upper body work-outs, yoga, etc.If you have concerns about your healing it is important to call your plastic surgeon to discuss these further.

Your surgeon will be the best one to advise you when you may resume full activities. Your surgeon will have examined you and knows how well you are healing. Most women can resume full activities by 6 weeks.

Thank you for your question. I release my patients back to full unrestricted activity at 1 month post op. I would contact your PS and follow their advice. Best of luck