What's the best way to gain muscle after having Lipo?

at 3 weeks post surgery I have all my patients especially those doing hi def liposuction get with a personal trainer , nutritionist, and hormonal/antiaging physician to get the best outcome from the liposuction procedure.  You should start now, lots of weight training, cardio and core.  Best, Dr. Emer.

Thank you for your question and working out with weights, doing cardio and maintaining a healthy diet with protein supplements should allow you to gain muscle without gaining fatDr Corbin

The best way to gain muscle mass after having liposuction is the same way that you would do so before liposuction. Your body physiology has not changed. Exercise coupled with a high protein diet is the key to adding muscle mass. Watch your intake insofar as leaning towards protein and away from sugars. Good luck!