Skinny but cellulite on thighs - what can help to improve the appearance? (Photos)

Question

I’ve always had wiggly thighs with cellulite. I’m 38 now and desperately trying to finally fix this / get under control..… I work out and eat healthy. What can help me change the look of my thighs?

Anna Chacon, MD, FAAD · Answer

Cellulite is a very common concern and can affect women of all body types, even those who are slim and maintain a healthy lifestyle. It occurs due to the structure of the connective tissue bands beneath the skin that tether down while fat cells push up, creating the dimpled or wavy appearance.

Even with exercise and good nutrition, cellulite can persist because it is not solely related to weight or fat percentage. A few options that may help improve its appearance include:

In-office treatments: Procedures such as radiofrequency, laser treatments, acoustic wave therapy, or subcision (cellulite release) can target the fibrous bands and stimulate collagen for smoother skin.

Injectable treatments: Certain FDA-approved injectables can help release the fibrous septae contributing to dimpling.

Topical options: While creams and lotions are less effective, some may temporarily smooth or firm the skin.

Lifestyle factors: Continuing with strength training and maintaining good hydration can support overall skin tone and elasticity.

Cellulite is extremely common, and while treatments can help reduce its appearance, it’s important to set realistic expectations, as complete removal is usually not possible. Improvements, however, can often be achieved with the right combination of approaches.

Skinny but cellulite on thighs - what can help to improve the appearance? (Photos)

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Skinny but cellulite on thighs - what can help to improve the appearance? (Photos)

Answers (1)

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Recommended reading

Everything you need to know about Skin Tightening

Our mission is to create a world where every investment in modern beauty is Worth It.