Skinny but cellulite on thighs - what can help to improve the appearance? (Photos)

Cellulite is a very common concern and can affect women of all body types, even those who are slim and maintain a healthy lifestyle. It occurs due to the structure of the connective tissue bands beneath the skin that tether down while fat cells push up, creating the dimpled or wavy appearance.

Even with exercise and good nutrition, cellulite can persist because it is not solely related to weight or fat percentage. A few options that may help improve its appearance include:

In-office treatments: Procedures such as radiofrequency, laser treatments, acoustic wave therapy, or subcision (cellulite release) can target the fibrous bands and stimulate collagen for smoother skin.

Injectable treatments: Certain FDA-approved injectables can help release the fibrous septae contributing to dimpling.

Topical options: While creams and lotions are less effective, some may temporarily smooth or firm the skin.

Lifestyle factors: Continuing with strength training and maintaining good hydration can support overall skin tone and elasticity.

Cellulite is extremely common, and while treatments can help reduce its appearance, it’s important to set realistic expectations, as complete removal is usually not possible. Improvements, however, can often be achieved with the right combination of approaches.