Swimming after surgery, especially major procedures like brachioplasty, abdominoplasty, and liposuction, requires careful timing to avoid complications like infection or delayed healing. Even in a saltwater pool, which may be gentler than chlorinated water, it's essential to ensure that your incisions are fully healed. General Guidelines for When to Swim: Wait for Incisions to Close: The most important factor is ensuring that your incisions are fully healed and sealed. This usually takes 4-6 weeks, but it can vary depending on your body's healing process and your surgeon’s protocol. Even though a saltwater pool might help with healing, swimming too soon can introduce bacteria into open or healing wounds, increasing the risk of infection. Consult with Your Surgeon: Every case is different, and your surgeon will have the best understanding of your healing progress. They can advise you on when it's safe for you to swim based on the condition of your incisions and how well you're healing. Check for Signs of Healing: Before swimming, ensure that there is no scabbing, redness, oozing, or irritation around the incision sites. The skin should be fully closed and look healthy. Estimated Time for Swimming: Brachioplasty and Abdominoplasty: Typically, swimming is not recommended until at least 6 weeks post-op or until your surgeon gives you the all-clear. These are major surgeries with large incisions that need time to heal properly. Liposuction: If it’s minor liposuction, the healing process is quicker, but it’s still wise to wait until all wounds are closed and healed (around 4-6 weeks). Saltwater Pool Considerations: Gentle on Skin: Saltwater pools are gentler than chlorinated pools, but they still carry bacteria, so it’s crucial not to rush back into the water. Showering After: Once your surgeon clears you for swimming, always shower with clean water and gently pat the incisions dry after swimming to remove any potential contaminants.