I had breast augmentation one week ago (300 cc, under the muscle). I run around 50 miles a week and want to know when I can start running again without risk to the implant?
March 2, 2016
Answer: Running after breast augmentation It is always best to follow the recommendation of your board certified plastic surgeon as to your exercise tolerance. Your surgeon will know about your tissues, how much he had to do with the pocket, etc. When you do get the OK, make sure to wear very good sports bras. Also ease into it. Don't run a marathon the first day. We see patients post op and let them know their limitations at their appointment. Running is usually about 8 weeks out. Please talk to your plastic surgeon and make a plan about your exercise tolerance.
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March 2, 2016
Answer: Running after breast augmentation It is always best to follow the recommendation of your board certified plastic surgeon as to your exercise tolerance. Your surgeon will know about your tissues, how much he had to do with the pocket, etc. When you do get the OK, make sure to wear very good sports bras. Also ease into it. Don't run a marathon the first day. We see patients post op and let them know their limitations at their appointment. Running is usually about 8 weeks out. Please talk to your plastic surgeon and make a plan about your exercise tolerance.
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September 27, 2016
Answer: Running after Breast Augmentation Consult with your surgeon about the types of activities that are acceptable post-surgery. It is important that you not engage in strenuous activities in the first three (2-3) weeks after surgery. My own personal recommendations to my patients are start walking as much as you want to, as soon as you want to. Then progress as desired to high-reps, low-resistance exercises. Slowly progress for 6 weeks, after which time there are no restrictions. I advise my patients to refrain from strenuous physical activity such as heavy lifting with your arms or jogging for 6 weeks. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It is important that you follow your doctor's instructions so that you get the best aesthetic results. #breastrevision #breastimplants
Helpful 1 person found this helpful
September 27, 2016
Answer: Running after Breast Augmentation Consult with your surgeon about the types of activities that are acceptable post-surgery. It is important that you not engage in strenuous activities in the first three (2-3) weeks after surgery. My own personal recommendations to my patients are start walking as much as you want to, as soon as you want to. Then progress as desired to high-reps, low-resistance exercises. Slowly progress for 6 weeks, after which time there are no restrictions. I advise my patients to refrain from strenuous physical activity such as heavy lifting with your arms or jogging for 6 weeks. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It is important that you follow your doctor's instructions so that you get the best aesthetic results. #breastrevision #breastimplants
Helpful 1 person found this helpful