BBL a year ago, butt is too big. Can exercises decrease its size without having surgery again?

Question

I got a bbl about a year ago, and I have gained some weight (about 10-15 lbs) and it seems that the gain is going directly to my butt so it looks very big and i want a natural look I also feel my doc added more than I asked for (which I only wanted hips I already had projection) but both combined makes it look very oddly shaped. I was wondering if I do some exercises to decrease the size of my butt without getting surgery again?

Jaime S. Schwartz, MD, FACS · Answer

About 60% of fat from the transfer is retained and the size will change with your weight just as the rest of your body does. In other words, the fat acts like it was naturally there after the recovery process

Emmanuel De La Cruz, MD · Answer

Hello vcabra,
It’s a pleasure to answer your questions! Fortunately, you can burn fat and decrease the size of your buttocks by working out (such as doing squats and lounges). Implementing healthy eating habits and regular exercise (taking advantage of the increased metabolism after BBL) is essential to keep stimulating weight loss and maintain your wonderful results. If you are still dissatisfied with the outcome after 6-8 weeks following a weight loss program by a dietician and a customized exercise program by a professional trainer, consult with your aesthetic plastic surgeon about your concerns and improvements’ options. Hope this is helpful! Dr. De La Cruz.

Kelvin Eusebio, MD · Answer

Dear vcabra,The BBL procedure is fat transfer to buttocks; since it is fat it will act like it, like fat. If you gain weight they get bigger and if you loose weight they get smaller. If you want to decrease the size you should diet and add cardio exercises it will help. Best wishes.

Moises Salama, MD · Answer

Thank you for your question. If you lose weight, your buttocks should get smaller just as it got bigger when you gained weight. Please always consult with a board certified plastic surgeon.
Take care,
Moises Salama M.D., Board Certified Plastic Surgeon

Ned Snyder, IV, MD · Answer

Thank you for submitting your questions.  Unfortunately, any areas that have undergone fat grafting are susceptible to volume changes with weight gain (and loss).  It may be a good idea to revisit these concerns with your plastic surgeon and explore your options to give you a more natural look.   Good luck with your recovery and thank you again for your inquiry.

BBL a year ago, butt is too big. Can exercises decrease its size without having surgery again?

Answers (7)

Answer: BBL & Weight Loss

Answer: BBL & Weight Loss

Answer: Too large after BBL and Weight Gain

Answer: Too large after BBL and Weight Gain

Recommended reading

Everything you need to know about Brazilian Butt Lift

Our mission is to create a world where every investment in modern beauty is Worth It.

BBL a year ago, butt is too big. Can exercises decrease its size without having surgery again?

Answers (7)

Answer: BBL & Weight Loss

Answer: BBL & Weight Loss

Answer: Too large after BBL and Weight Gain

Answer: Too large after BBL and Weight Gain

Browse related questions

Recommended reading

Everything you need to know about Brazilian Butt Lift

Our mission is to create a world where every investment in modern beauty is Worth It.