I realize it varies for everyone but what is the average amount of time before I can pick my children? When would I be able to do yoga - lift weights etc? I'm fairly fit and found C section recovery pretty easy but I know a tummy tuck is more intense. I've had a few in person consults and the answer has varied from 6 weeks to an entire year before I could work out again.
March 1, 2022
Answer: Recovery time You are correct that recovery time will vary by patient and surgical plan. Typically patients are able to return to a non physically demanding occupation within two weeks of surgery. Weight restrictions are often in place for approximately 6 weeks. Return to exercise should be gradual and dedicated abdominal exercises will need to wait for 3-6 months. Your surgeon will let you know what is best in your situation.
Helpful
March 1, 2022
Answer: Recovery time You are correct that recovery time will vary by patient and surgical plan. Typically patients are able to return to a non physically demanding occupation within two weeks of surgery. Weight restrictions are often in place for approximately 6 weeks. Return to exercise should be gradual and dedicated abdominal exercises will need to wait for 3-6 months. Your surgeon will let you know what is best in your situation.
Helpful
February 25, 2022
Answer: After a tummy tuck with muscle repair it's best to wait before getting back into the gym Each surgeon has a slightly different postop protocol. At our clinic we recommend that you do not lift anything heavier than 5lb for 6 weeks, avoid any strenuous physical activity for 6 week. For abs (sit ups and crunches) we recommend that you avoid them for 3 months.
Helpful
February 25, 2022
Answer: After a tummy tuck with muscle repair it's best to wait before getting back into the gym Each surgeon has a slightly different postop protocol. At our clinic we recommend that you do not lift anything heavier than 5lb for 6 weeks, avoid any strenuous physical activity for 6 week. For abs (sit ups and crunches) we recommend that you avoid them for 3 months.
Helpful
