Is is possible to significantly reduce my breast size by exercise/weight loss?

January 9, 2022
Asked By:milliecave

I have been trying to lose weight for the last 2 years via diet. Exercise is almost impossible. I can only walk as my breasts are too painful after they have been "bounced around" which follows with bruising . I still can't find a sports bra that fits properly I'm at 36O+ just for reference, so that makes it even more difficult. I am loosing weight slowly but my cup size hasn't changed, only my back size.

Answers (7)

From board-certified doctors and trusted medical professionals
MOST RECENT
December 9, 2022

Answer: Reducing breast size with diet and exercise

Caner Kacmaz, MDPlastic Surgeon
MOST RECENT
December 9, 2022

Answer: Reducing breast size with diet and exercise

Caner Kacmaz, MDPlastic Surgeon
May 20, 2022

Answer: Breast reduction

Scott C. Lindsay, DOBoard Certified Plastic Surgeon
May 20, 2022

Answer: Breast reduction

Scott C. Lindsay, DOBoard Certified Plastic Surgeon
March 14, 2022

Answer: Breast size and weight loss

Camille Cash, MDBoard Certified Plastic Surgeon
March 14, 2022

Answer: Breast size and weight loss

Camille Cash, MDBoard Certified Plastic Surgeon

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January 22, 2022

Answer: Breast reduction

Daniel Barrett, MDBoard Certified Plastic Surgeon
January 22, 2022

Answer: Breast reduction

Daniel Barrett, MDBoard Certified Plastic Surgeon
January 12, 2022

Answer: Liposuction of the breasts or breast lift

Gary M. Horndeski, MDBoard Certified Plastic Surgeon
January 12, 2022

Answer: Liposuction of the breasts or breast lift

Gary M. Horndeski, MDBoard Certified Plastic Surgeon

Recommended reading

Breast Reduction

Everything you need to know about Breast Reduction

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