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3 days post op of Breast Augmentation, I try to massage my breast, but it almost cause me to pass out. Is this common?

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KBFTW
I had my first post-op appt today (day 3 from BA) and they took the wraps off, showed me how I'm supposed to be massaging multiple times a day. I was fine when the surgeon did it, but when I got home and tried for myself, I very nearly passed out. The first side was okay, but when I moved on to the other side, which felt harder and more swollen, I just couldn't do it anymore, had to stop and lie down. Is this common? I know it's important, but what if I can't go through with it fully? Any tips?

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