Loose lower butt after weight loss - how can I improve this? (Photos)

March 13, 2025
Asked By:LoseToWinNYC in New York, NY

50 y.o. guy here. Recently lost 60 pounds, including a lot from my hips, as I tend to store fat like a lot of women do. My bodyfat % is now 15%, and I'm continuing down to a goal of 11-12%. I've actually increased my muscle during my weight loss through weightlifting, and I have strong glutes and hamstrings . Nevertheless, the large volume of fat loss in my butt has created some loose banana rolls and sloppiness in my lower butt. What can I do about this? I'm looking for the best procedure to do this summer after I reach my final bodyfat goal. Thank you.

1 photo

Answers (6)

From board-certified doctors and trusted medical professionals
MOST RECENT
March 23, 2025

Answer: Loose Butt treatment options

Michelle Zweifler, MDBoard Certified Plastic Surgeon
MOST RECENT
March 23, 2025

Answer: Loose Butt treatment options

Michelle Zweifler, MDBoard Certified Plastic Surgeon
March 20, 2025

Answer: Loose lower butt after weight loss - how can I improve this?

Miguel Mota, MDPlastic Surgeon
March 20, 2025

Answer: Loose lower butt after weight loss - how can I improve this?

Miguel Mota, MDPlastic Surgeon
March 18, 2025

Answer: Banana roles after weight loss

Zoran Potparic, MDBoard Certified Plastic Surgeon
March 18, 2025

Answer: Banana roles after weight loss

Zoran Potparic, MDBoard Certified Plastic Surgeon

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March 18, 2025

Answer: Treatment for “loose lower butt after weight loss”

Ryan A. Stanton, MDBoard Certified Plastic Surgeon
March 18, 2025

Answer: Treatment for “loose lower butt after weight loss”

Ryan A. Stanton, MDBoard Certified Plastic Surgeon
March 18, 2025

Answer: Thong Lift

Paul E. Chasan, MD, FACSBoard Certified Plastic Surgeon
March 18, 2025

Answer: Thong Lift

Paul E. Chasan, MD, FACSBoard Certified Plastic Surgeon

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