Loose lower butt after weight loss - how can I improve this? (Photos)
LoseToWinNYCMar 13, 2025
50 y.o. guy here. Recently lost 60 pounds, including a lot from my hips, as I tend to store fat like a lot of women do. My bodyfat % is now 15%, and I'm continuing down to a goal of 11-12%. I've actually increased my muscle during my weight loss through weightlifting, and I have strong glutes and hamstrings . Nevertheless, the large volume of fat loss in my butt has created some loose banana rolls and sloppiness in my lower butt. What can I do about this? I'm looking for the best procedure to do this summer after I reach my final bodyfat goal. Thank you.
Answers (6)
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