In general, how long is the restriction on exercise? I've been doing CrossFit for almost 2 years and am curious about how long I'll have to be out of the gym after my explant. I will, ask my doc but I was curious about what you all recommend.
Answers (4)
From board-certified doctors and trusted medical professionals
Burning pain is likely from a nerve being stretched or injured as a result of your surgery. This should improve with time. Sometimes using intermittent cold compresses on the area can help. Your surgeon can prescribe medication if needed.
Exparel should help manage your pain for the first few days when pain is typically worst. After the first few days to a week patients are often able to manage with over the counter pain medications. You will need to wear compression as directed by your surgeon. Lifting restrictions will also...
The purpose of compression after surgery is to give support to the tissues while they heal and prevent seroma formation. If you are having difficulty breathing when wearing your compression then it is too tight. I encourage you to visit with your surgeon to find the proper compression for you...