Can I weight lift after dual plane breast augmentation?

While every surgeon is different, our recommendations are to stay out of the gym for 3-4 weeks after breast augmentation, and to minimize pec work-outs for 6 months post-op.You can continue with biceps, triceps, lats, deltoid, etc after the initial period of healing - as long as you are careful about your muscle isolation technique as you exercise.

Hi there-When considering the effects of implant placement on your physical activity, I think it is important to understand that there are temporary, self-limiting effects, as well as longer term concerns, and that the degree of concern you should have would depend on the particular exercises you are enquiring about...In my practice, we have performed dual plane augmentation on even professional athletes, who are able to rapidly return to the work of training and competing, but with some (not cumbersome) restrictions depending on their anatomy and the details of the surgery, in order to avoid deterioration of the outcome over time. Because this is highly dependent on your anatomy and the details of the technique, this is something best discussed with your chosen surgeon.In my practice, distortion of the breast with exercise is very minor and not as much of a concern.