I had silicone under the muscle implants placed a little over the year ago and recently have gotten involved in bodybuilding. I have a coach who wrote up an exercise plan for me which includes 1 day/wk of a few exercises that directly work the chest. Is that something I should completely refrain from doing? Or am I able to do them but just with light weights? I don’t want to ruin the implants that I just got and have been reading conflicting things on working chest muscles.
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February 15, 2024
Answer: Chest exercises with under the muscle implants?