Can I weight lift after a fat transfer in the face?

I would ask that you hold off for 2-3 weeks to ensure that you don't do anything to potentially impact the take of the fat. Best of luck!

Carmen. You can start very light lifting, with increased reps several days after fat transfer to the face, but I would wait for two weeks before heavy weightlifting to allow all inflammation and swelling to settle down. Consult with a board-certified plastic surgeon in your area. Good luck.

The only reason to not workout after fat transfer or any procedure is the risk of bleeding from small vessels injured during the procedure. Once the clot is firm over those vessels, you can do anything you want except put pressure on the grafted area. The time it takes for the clot to ssoidify is 3-4 days. After that you can return to weight lifting carefully at first.