How quickly can you begin exercise after balloon insertion?

Question

I'm a very active "big girl" at 5'9 and 270. I've lost over 60 pounds about 9 years ago but I just can't seem to get there again. I work out (zumba and boxing) 3 to 4 times a week and I would like to know how quickly I can return to my exercising.

Steven Fowler, MD, FACS · Answer

The Gastric Balloon is placed as an outpatient endoscopy procedure. You will most likely have nausea the first week. The limiting factor on exercise will be the control of this symptom. If you feel OK, then I let my patients exercise right away. Some MDs may prescribe anti-nausea medication that will make you feel sleeps, this could affect your ability to exercise. Be aware that your fluid intake will be a little slower, so avoid dehydration.

Christopher E. McGowan, MD · Answer

Hi, 
You can begin exercising as soon as you like. In reality, you will be adjusting to the balloon for the first few days, and most people feel nauseous during this time. I recommend taking it easy the first few days (and up to the first week), focusing on staying hydrated. Once you start advancing your diet and increasing your calories, you should be ready to exercise. Your body will tell you. There are no limitations in terms of types of exercise you can do. Many people ask us if it is "safe" to do certain movements, like sit-ups, or running. Yes! You cannot damage the balloon with any type of exercise. And while you may initial "feel" the balloon moving around, you will eventually get used to this and it will not be noticeable.

Darrien Gaston, MD, FACP, FACG · Answer

Hello,
During the first week after placement, the patient is on a clear liquid diet. I usually allow patients to exercise when I know they can keep hydrated and take in proper nutrion. I hope this helps.

Take care,

Angel Caban, MD · Answer

I usually recommend after the 1st week. During the first week your job is to stay hydrated. Most patients get nausea or vomiting in the first few days so exercising to early can increase the risk of dehydration.

How quickly can you begin exercise after balloon insertion?

Answers (4)

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