Hi Polite.I sincerely doubt that a problem of excess skin and sagging of various facial structures with loss of fat and bone volume are modifiable with physical exercises ... it is more or less like trying to lift sagging breasts with biceps exercises ... The result will be very relative and frankly subjective. If objective improvements are desired at the level of the face, the behavior is simple: Cause - Effect - Solution. That is, if there is excess skin (cause), the Effect is the descent of the tissues, deepening the nasolabial line, the puppet line, and creating a flaccid hanging tissue below the previous one, and above an appearance of dark circles. The solution: eliminate such excess tissue by redistributing the tension back up in such a way that it solves all the previous ones. What is done in the muscular plane will not eliminate what happens in the skin, just as doing a lot of abdominal exercises will not disappear the sagging abdominal skin. With a Face Lift each plane (skin, fat, and muscles) are rebalanced according to their needs with a completely natural result since the roots of the problem are corrected. It is not a camouflage type treatment, the needed structure is corrected one by one. But this whole process begins with your photographs. Each case is particular.
