Is it still normal to not feel 100% after a year and four months? (Photo)

I got a tummy tuck 1/2021 it included muscle and umbilical hernia repair. Still feel some of that tight pulling inside especially above my belly button my muscles are sore. I can’t be without my faja and board while doing my daily work and activities Im only without it at night time while resting. I try using lighter compression fajas during the weekend but at a certain point my abdominal area aches and I need to stop/rest. i don’t understand why it’s taking this long to heal.