Thank you your question. The right answer to your question is to avoid tanning beds, period. Sorry to be harsh but tanning beds lead to premature aging and worse, skin cancers. Just to show you how bad it is, it is now illegal in Canada for the under 18's. Try to picture yourself in 10 years and having to have 1-2 facial scars every 1-2 years for the removal of skin cancers... Please, avoid the tanning beds. Use good sunscreens (Dr. Zein Obagi ZO skin health products or DCL), UVA and UVB blocks. There are also great self-tanners in cream or spray, or invest in good make-up with bronzing powder. Dr. Marc DuPere, toronto plastic surgeon, board-certified.