How Long After Rhinoplasty Can You Start Exercising?

It's safer to wait until about 6 weeks after surgery before doing any rigorous physical activity, and this includes swimming. You can do light exercising sooner, however. 

Every surgeon and every patient is different, but in general I like patients to avoid strenuous exercise for two weeks after rhinoplasty. If a patient were particularly bloody, or had an excessive amount of bruising, however, I might restrict that for longer.

All the best,

--DCP

You should ask your surgeon for specific advice after your surgery. I have seen nose-bleeds any time within 3 weeks following nose job surgery. For this reason, I ask my patients to refrain from working out for a full 3 weeks.

I hope this is helpful for you.

It is important to refrain from any exercise after a nose job for at least two weeks. This is to prevent a hemorrhage and/or a nosebleed.

Generally, I advise my patients to avoid strenuous activity for 2-3 weeks after rhinoplasty. I define "strenuous" as anything that raises a patient's blood pressure, pulse, or breathing rate. They are told to avoid nasal trauma for 6 weeks after surgery.