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Thanks for the question. After 6 weeks your surgery area is totally healed and yes you can do gym and also do other activities. I wish you all the best.
This is an important question to ask your surgeon. For my patients, many of whom are body builders, they are able to return to weight lifting 4 to 6 weeks after surgery, but I make sure they do not over do it and increase gradually. Good luck!
In my practice as soon as the wounds are healed and swelling is substantially gone patients are permitted to return to full athletic activity. The magnitude of the gynecomastia will influence the return to vigorous physical activity.
Thank you for your important question Sumeet,As with any #PlasticSurgery procedures, including #gynecomastia surgery, there is a need for #recovery and that includessome time off the gym and from physical activity.The best answer I can give you is to askyour #PlasticSurgeon for his/her protocol. Mostof us #PlasticSurgeons have established post-op guidelines for every procedurewe perform.In my practice in #Toronto, Canada, when performing gynecomastia surgery, I askfor no cardiovascular activity at the gym for a minimum of 4 weeks and noweight lifting for 6 weeksThis protocol minimizes the chances ofbleeding or fluid accumulation (seroma) post-operatively (seromas requirefrequent aspirations and occasionally another operation).It also allows the tissues to heal back over the pectoral muscle.Staying out of the gym for 4-6 weeks alsoallows for better healing and therefore, better scar.Hope this helps!Dr Marc DuPere, Toronto board-certifiedPlastic Surgeon
It should be possible to resume your regular bodybuilding after male breast reduction surgery, but always check with your own plastic surgeon to ensure you're healing normally first. I recommend my patients gradually resume exercises around 4 weeks, then most are doing all exercises and sports by around 6 weeks postop.