What's the best way to get rid of these small pockets of fat on back of legs? (Photo)

Hello Dear Glorious84649
It is Dr. Hong from Fresh Plastic Surgery Clinic South Korea, Seoul. If you prefer some alternative methods, one of the powerful one is RF system Morpheous8. It has option for skin elasticity, boosting circulation through regeneration processes after treatment and even can help reduce fat quantity.
Best Regards, Dr.Hong

There are several ways to address small pockets of fat on the back of the legs and improve skin elasticity:

1. Exercise: Regular physical activity, especially strength training and cardiovascular exercises, can help burn fat and tone muscles. Focusing on leg exercises like squats, lunges, and leg curls can help reduce fat in the legs.

2. Diet: Eating a balanced diet with low fat and high protein can help reduce overall body fat. It's also important to stay hydrated, as water can improve skin elasticity.

3. Non-surgical treatments: Procedures like CoolSculpting, SculpSure, and Zerona use different methods (freezing, heating, or laser technology) to reduce fat cells. These are typically non-invasive and have less downtime than traditional surgery.

4. Liposuction: This is a surgical procedure where a surgeon removes fat deposits. It can be used to target specific areas, like the back of the legs.

5. Skin tightening treatments: Treatments like laser therapy, radiofrequency, and ultrasound can help stimulate collagen production, which improves skin elasticity.

6. Topical treatments: Retinol creams can help improve skin elasticity and reduce the appearance of scars.

7. Microneedling: This treatment can help reduce scarring by stimulating collagen production.

8. Scar creams and gels: These products can help reduce the appearance of scars.

It's important to consult with a healthcare provider or a plastic surgeon to discuss the best options based on the individual's health, goals, and budget. They can provide the most accurate information and guidance.

It looks like you have cellulite.
This condition is notoriously difficult to treat.
Partial improvements can be had doing Subscission with a device called Aveli.
Best,
Mats Hagstrom MD