I am almost 68 years old and diagnosed diastasis recti, via.cat scan. The surgeon who said only cosmetic surgery could help.

Thank you for your question Lee Sertich. Diastasis recti is a very common condition that women encounter post pregnancy or as the age. Depending on the severity of the muscle separation a tummy tuck (mini/full) may be the best option for you. Small separations may be improved with physical therapy, but the larger separations cannot. Unfortunately insurance companies do not cover diastasis recti repair. I recommend you consult with a plastic surgeon to discuss personalized treatment options. 

Lee:
Good question. A true diastasis refers to the muscles separating apart and also some stretching out of the fascia/tissue around your rectus muscles. Exercise can strengthen the muscles but it will not change their position and narrow the gap between the muscles. Hope this helps.

Thank you for your question.
 Unfortunately no exercice program can decrease and fix the gap between your rectus muscle and most insurance company won't cover it as it is considered a cosmetic procedure.
Best Wishes 
Dr Genevieve FCaron, Board Certified Plastic Surgeon
Montreal.Canada