I skated all my life. Skating is like walking. I wonder if can return to just stroking around @ 8 weeks and @ 12 wks most spins (maybe not camel, which needs ab and back) and 1 revol. jump? Resume hard jumps (axel and double toe loop) at 14 weeks? (I have a consult with a doctor, but not until the end of June). 2 dr.s told me I have groin area hernia, 3" rec. dat, pushed my guts back in. Is a good motto, if it hurts, don't do it (like when I ripped my groin)? 2 kids, early 40s. Thnx.
Answer: How long to return to figure skating after a Tummy tuck? Your plastic surgeon will be your best resource when it comes to returning to specific activities. Remember, that your plastic surgeon knows exactly what was done, how you are progressing ( with or without complications), knows more precisely what you are planning on doing when it comes to activities, and is ultimately responsible for your care. Receiving advice online in this regard may be confusing or worse.
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Answer: How long to return to figure skating after a Tummy tuck? Your plastic surgeon will be your best resource when it comes to returning to specific activities. Remember, that your plastic surgeon knows exactly what was done, how you are progressing ( with or without complications), knows more precisely what you are planning on doing when it comes to activities, and is ultimately responsible for your care. Receiving advice online in this regard may be confusing or worse.
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May 7, 2015
Answer: How long to return to figure skating after a Tummy tuck? Typically, patients can resume strenuous activities such as exercise 6 weeks following the tummy tuck procedure. But, every plastic surgeon has different instructions, so you can ask your surgeon during consultation. I hope this helps!
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May 7, 2015
Answer: How long to return to figure skating after a Tummy tuck? Typically, patients can resume strenuous activities such as exercise 6 weeks following the tummy tuck procedure. But, every plastic surgeon has different instructions, so you can ask your surgeon during consultation. I hope this helps!
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May 7, 2015
Answer: How long to return to figure skating First, congratulations on your decision to pursue a tummy tuck, by your pics it appears that you will have a nice result and you are a good candidate. I usually advise my tummy tuck patients to avoid cardio activities like jogging or aerobics for 6 weeks after surgery but let them start walking longer distances after just a couple of weeks. However, I do not like my patients to do anything that stresses the core (like sit-ups or crunches) for 4-6 months after surgery to make sure that none of the internal sutures are torn before everything heals. It sounds like some of your figure skating activities would definitely stress your core. As with your hernia, unfortunately sometimes once you do something that causes too much pain, the damage is already done. A tummy tuck can be a great surgery and a life-changing event; just make sure you give yourself adequate time to heal properly to protect your investment in yourself and of course make sure you communicate your desires for postoperative exercise with your surgeon. Best of luck with your surgery!
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May 7, 2015
Answer: How long to return to figure skating First, congratulations on your decision to pursue a tummy tuck, by your pics it appears that you will have a nice result and you are a good candidate. I usually advise my tummy tuck patients to avoid cardio activities like jogging or aerobics for 6 weeks after surgery but let them start walking longer distances after just a couple of weeks. However, I do not like my patients to do anything that stresses the core (like sit-ups or crunches) for 4-6 months after surgery to make sure that none of the internal sutures are torn before everything heals. It sounds like some of your figure skating activities would definitely stress your core. As with your hernia, unfortunately sometimes once you do something that causes too much pain, the damage is already done. A tummy tuck can be a great surgery and a life-changing event; just make sure you give yourself adequate time to heal properly to protect your investment in yourself and of course make sure you communicate your desires for postoperative exercise with your surgeon. Best of luck with your surgery!
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May 9, 2015
Answer: How long to return to figure skating after a Tummy tuck? For excessive type exercises I refer back to you asking your operative chosen surgeon for his/her timetable to start these intensive activities....
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May 9, 2015
Answer: How long to return to figure skating after a Tummy tuck? For excessive type exercises I refer back to you asking your operative chosen surgeon for his/her timetable to start these intensive activities....
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May 8, 2015
Answer: Strenuous exercise after abdominoplasty 8-10 weeks postoperatively is usually a good rule to stand by for getting back into a small amount of exercise. No restrictions is usually 3 months after surgery, but depends on how quickly your body heals. When you have your consultation with the surgeon you've chosen be sure to address these questions with him or her and abide by the directions they give you. Keep in mind that although you've skated for most of your life, having realistic expectations about when you can do it again is very important.Thank you for sharing your pictures and for your question!!Melinda Lacerna, MD FACS
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May 8, 2015
Answer: Strenuous exercise after abdominoplasty 8-10 weeks postoperatively is usually a good rule to stand by for getting back into a small amount of exercise. No restrictions is usually 3 months after surgery, but depends on how quickly your body heals. When you have your consultation with the surgeon you've chosen be sure to address these questions with him or her and abide by the directions they give you. Keep in mind that although you've skated for most of your life, having realistic expectations about when you can do it again is very important.Thank you for sharing your pictures and for your question!!Melinda Lacerna, MD FACS
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