How can I prevent flex distortion after breast augmentation?

Good question, it usually happens in people who work out a ton, there is no good way to prevent or treat it without removing the implant or putting it on top of the muscle!

To minimize flex distortion after breast augmentation, follow your surgeon’s post-operative instructions, avoid strenuous activities during the recovery period, wear a supportive bra, and attend all follow-up appointments to ensure proper healing and address any concerns promptly.

Animation deformity after breast augmentation occurs when
the implant is placed underneath the muscle.  If this becomes very bothersome to a patient, the option is to remove
the implants and place them over the muscle.  This is a decision that you would make in conjunction with your plastic
surgeon.  I would recommend that you see
your original surgeon or choose a board certified plastic surgeon who is also a
member of the American Society For Aesthetic Plastic Surgery.