It's been about 4 weeks since I had abdominal Liposuction and Breast augmentation. I want to know if it is okay to begin abdominal exercises. I also do alot of indoor cycling; Is this cardio exercise too extreme to begin after having Lipo and Breast augmentation?
December 15, 2014
Answer: May be okay but you should ask your surgeon You should be okay to do abdominal exercises at this time, but you may need to wait another couple of weeks before you start spinning. However, you should ask your surgeon for their advice.
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December 15, 2014
Answer: May be okay but you should ask your surgeon You should be okay to do abdominal exercises at this time, but you may need to wait another couple of weeks before you start spinning. However, you should ask your surgeon for their advice.
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October 7, 2015
Answer: Exercising After Liposuction and Breast Augmentation? Timing to return to specific types of exercise will vary from one patient to another. Best to check with your plastic surgeon for specific advice. Generally, I suggest patients gradually ease back into the strenuous aerobic exercise 4 to 6 weeks postoperatively, assuming that they are doing well and there have been no complications. Lower body exercise can generally be resumed 2 weeks postoperatively. Use common sense, listen to your body, and gradually resume previous activity. In my practice, I ask patients to avoid contact and strenuous exercise involving the pectoralis major muscles ( such as push-ups, bench press, burpees, dancing on a pole…) for at least 3-6 months. Best wishes.
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October 7, 2015
Answer: Exercising After Liposuction and Breast Augmentation? Timing to return to specific types of exercise will vary from one patient to another. Best to check with your plastic surgeon for specific advice. Generally, I suggest patients gradually ease back into the strenuous aerobic exercise 4 to 6 weeks postoperatively, assuming that they are doing well and there have been no complications. Lower body exercise can generally be resumed 2 weeks postoperatively. Use common sense, listen to your body, and gradually resume previous activity. In my practice, I ask patients to avoid contact and strenuous exercise involving the pectoralis major muscles ( such as push-ups, bench press, burpees, dancing on a pole…) for at least 3-6 months. Best wishes.
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