I've booked in for a first dermaplaning session at a well-reviewed place tomorrow and have been looking at aftercare advice. Some sites say to avoid exercise afterwards for anything from 24 hours to 3 days. However I am training for a competition, which means I usually train 6 days a week, sometimes twice, and I am not really allowed to skip any. Almost all those sessions would be classed by most normal people as 'intense'. How big a problem would it be to train within 24 hours of the treatment?