I got smart lipo done on my lower abdomen 2 days ago. been wearing compression garment 24/7. still have bruising but Im taking arnica tablets. I don't expect instant results obviously but I've been a little worried reading about people who get hardness, lumpiness, odd looking naval, no results, etc. what can i do to ensure best results possible? took a walk today and it was difficult but tolerable. Should I remain immobile for a while or is light walking/exercise good for the healing process?
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