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You can usually wear a cap or a hat on the same day of surgery but if you are concerned you should check with your doctor.
Some doctors would say wait a week. In general make sure the cap is loose and be mindful when you're taking it off and putting it on and your transplants should be alright.
Wearinga loose fitting hat at 5 days is fine. Try not to let the cap rub on therecipient area until about 10-14 days after surgery. Also be careful puttingthe cap on and taking it off so you don't inadvertently rub out some of thegrafts.
10 days following the hair transplant procedure when the scabs in the recipient area has fell off, you are allowed to wear a cap (wool caps or similar hats are not allowed.
You can wear a hat at 5 days provided that it does not rub on the recipient area or the donor area. Make sure it is not tight
From the photograph it appears that you have limited donor options as well as retrograde alopecia. It is important to have a consultation with a hair restoration expert prior to a procedure, in order to discuss your options as well as set reasonable expectations.
After 11 months your scars aren't really going to change any further. There are options to help hide/cover it but the scar itself won't become less obvious. I suggest you consider growing your hair a little longer and consider scalp micropigmentation if that isn't enough.
Neither one has any studies that show they are effective in helping your hair grow faster, stem cell injections aren't even a procedure offered for hair growth. PRP wouldn't hurt but it definitely won't guarantee results. You're barely two months past your procedure, most peolple don't have...