5-5' 5-6' Struggle to get & stay below 200, 43 yrs old. Prior to kids 145-165. What would you recommend? (Photos)
MarenGalJun 8, 2017
Red Dress is how I would like to look again (within reason) 148lbs there. Wedding pic was 9 months before first csection. 70lb weight gain pregnancies 2 csections gestational diabetes. Went from 165 to 240 in 9 months. This was 8 years ago. Lowest I have been since then is 195 usually stay around 210 - I eat healthy plant based foods. My cholesterol numbers good. NOT DIABETIC. Feel miserable with body every since - need to do something- ready to make a move PLEASE LET ME KNOW YOUR THOUGHTS!
Answers (2)
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