Exercise before Tummy Tuck. Any suggestions?

Thank you for your question and congratulations on your pursuit of a tummy tuck.  Maintaining your physical fitness before surgery is important for a good recovery and you do not need to adjust your regimen before the tummy tuck.  Your surgeon will limit your activity after the procedure until your muscle repair has healed sufficiently and this is usually 6-8 weeks.  Hope this helps.

I don't think it matters what you do preoperatively.  I worry more that people are too active afterwards and tear things apart before they are fully healed

Hello,I don't place any restrictions on my patients working out before surgery. Everyone experiences post op discomfort differently. You can expect the sensation of tightness in your muscles for some time afterward and your surgeon will likely advise you about activity restrictions post op- to ensure that you heal well and don't overuse your abdominal muscles during recovery. I recommend that you ask them what they advise for you.All the best

Exercise before tummy tuck is a good idea but won't specifically help too much for the surgery.  Losing weight so you are at optimal weight would be beneficial since losing weight after surgery can result in loose skin.  Best of luck, Dr. Michael OmidiAn in-person exam with a board-certified plastic surgeon is the best way to assess your needs and provide true medical advice.

Thank you for the question. There is absolutely nothing wrong with exercising to your hearts content before tummy tuck surgery. If anything it's helpful to be well conditioned and at a stable weight prior to embarking on a major operation.Generally speaking, patients who are in "good shape" from the physical, emotional, psychosocial... standpoints tend to best after tummy tuck (and other extensive) operations. When the time is right, seek consultation with board-certified plastic surgeons who can demonstrate significant experience helping patients achieve the types of outcomes you would be pleased with.  You may find the attached link, dedicated to tummy tuck surgery concerns, helpful to you as you learn more. Best wishes.