Chia Seeds After Rhinoplasty

There should be no problem with this but you can always check with your surgeon just to be sure - enjoy!

Chia seeds (salvia hispanica) are rich in omega-3 fatty acids, and are a good source of protein, fiber, and fat--mostly alpha-linolenic acid (ALA)--as well as several minerals. They do not have any specific blood-thinning properties, but could be potentially "contaminated" with other edible herbs that could contain unknown quantities of blood thinners (such as willow bark). That is why most surgeons advise that you discontinue aspirin, ibuprofen (Advil, etc.), naprosyn (Aleve), Vitamin E and/or fish oils (these can compete for absorption of Vitamin K, needed for proper blood clotting), and herbals. You were wise to discontinue anything of potential concern 2 weeks pre-op; thank you for asking now as well!

That being said, pure chia seeds are almost certainly fine at three weeks post-op, particularly if you partake conservatively!

It is best to avoid any supplements until the physician who performed your surgery says that you have healed adequately and can resume taking the supplement