I'm 2 weeks post op and I'm concerned about my tip. I was told to do nasal exercises to make sure my bones heel in the right place and I'm worried that I may have caused damage to my tip. When I lightly press on the tip on one side of my nose (the side with more swelling) I can feel a pop and cartilage moving that I cannot feel on the other side. It's also almost like a grinding sensation when I push in and out. Did I do something to damage the results, or is this normal?