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How long after a TT should I wait before doing Pilates?

LwasTT
I know you shouldn't do ab exercises for several months after a TT. Pilates is all core and ab workouts, how long do I need to wait? Is there another exercise regimen I can do in the meanwhile?

Answers (11)

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Jerome Edelstein, MD profile photo
Dr. Jerome Edelstein, MD
Certified Plastic Surgeon
4.9 | 235 Reviews
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Kevin Dieffenbach, MD profile photo
Dr. Kevin Dieffenbach, MD
Board Certified Plastic Surgeon
4.9 | 77 Reviews
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Jed H. Horowitz, MD, FACS profile photo
Dr. Jed H. Horowitz, MD, FACS
Board Certified Plastic Surgeon
4.9 | 143 Reviews
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Jaime S. Schwartz, MD, FACS profile photo
Dr. Jaime S. Schwartz, MD, FACS
Board Certified Plastic Surgeon
4.7 | 136 Reviews
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Steven J. Rottman, MD, FACS profile photo
Dr. Steven J. Rottman, MD, FACS
Board Certified Plastic Surgeon
5.0 | 184 Reviews
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Dr. Malcolm A. Lesavoy, MD, FACS
Board Certified Plastic Surgeon
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Dr. George Sanders, MD
Board Certified Plastic Surgeon
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Dr. Johnson C. Lee, MD
Board Certified Plastic Surgeon
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Dr. Adam David Lowenstein, MD, FACS
Board Certified Plastic Surgeon
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Dr. Jon A. Perlman, MD (retired)
Board Certified Plastic Surgeon
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