How Soon, Can I Go Back to Exercise After VASER for Gynecomastia?

Question

I had VASER lipo almost 1 month ago for gynecomastia. I developed an hematoma at the 2nd wk, which was successfully aspirated with a syringe by my doc from my right side (20cc total). Otherwise no problem. I am a 45 y/o healthy and very active guy,.. how soon can I resume my exercise activities which include: Bicycling, elliptical trainer, weights. ??

Jed H. Horowitz, MD, FACS · Answer

Perhaps this may help provide you some insight. Usually 1 week after #gynecomastia surgery you can begin taking moderate walks or ride a stationary bike. Strenuous workouts or aerobic #exercise can begin around 4 weeks post-op.  #Exercise and activity are contingent on how the patient feels. Mild activity is not likely to hinder recovery or healing or create problems with recovery.  However, it is recommended to acquire your doctor's permission to do so. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!!  The final results of the procedure are typically most noticeable 2-4 months following #Vaser. So, you must have patience. The swelling will gradually diminish while the contours of the treated area(s) can continue to improve up to one year post procedure; becoming more apparent in appearance. If you have concerns about your healing, or pain that you question to be unusual, it is important to call your plastic surgeon to discuss these further asked to be examined.

Jerome Edelstein, MD · Answer

Athletic activities usually have to wait until approximately 2 to 3 weeks or longer depending on the type of gynecomastia performed. You should ask your surgeon since they have specific information related to your situation and they may have different guidelines.

Miguel Delgado, MD · Answer

A compression vest should be worn for 4 to 6 weeks after surgery to control swelling and promote skin contraction. Formal exercise should not resume until 6 weeks after surgery. Due to the hematoma, you should start the clock over or get clearance from your surgeon. Good luck.

Otto Joseph Placik, MD · Answer

In a case such as this with a delayed hematoma, I am more inclined to adivsie you to refrain from exercise for 6 weeks after the surgery and only when your surgeon permits.

Mordcai Blau, MD · Answer

Three After most breast liposuction procedures you can start exercise gradually ,but chest exercise four weeks post surgery.Due to the hematoma you may want to wait 5-6 weeks to start chest exercise.

Samir Shureih, MD · Answer

After any surgery ask your surgeon for post operative instructions. The internet is not the forum to replace your doctor, calll your doctor and follow his/her advise

Andrew Kaczynski, MD (retired) · Answer

Generally patients can go back to exercise one month after having VASER liposuction. Having a hematoma sets you back a little bit. So you may be a week or so behind. You should be able to go back to exercise at about five weeks. However you need to discuss this with your doctor since he can see the amount of progress you've made in healing.

How Soon, Can I Go Back to Exercise After VASER for Gynecomastia?

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