I am getting my saline 14 year old implants exchanged out for silicone on April 8, 2022 with some pocket closure on the sides. I am planning a trip to Ecuador in the summer and I want to make sure I wilk still be able to hike, swim, and be active. How long is it recommended to avoid these activities after an exchange? Active type to begin with, handled the first surgery well. Implants are under the muscle as the first saline ones were also. Currently around 300cc and going to 325 silicone.