How long should I wait to start exercising after rhinoplasty?

Hello and thank you for your question. In general, I
advise my patients to wait 4-6 weeks post-surgery before resuming their normal
exercise routine. Overexertion too soon after surgery may increase swelling and
delay healing time, as well as increase the risk of bleeding. It is best to
start slowly and avoid contact sports for at least 6 months; even at that point
it is important to be very careful. I would recommend speaking with your
surgeon about his/her protocol concerning your specific procedure. I hope this
information helps, and I wish you the best of luck.

Hello.  I advise my patients to avoid strenuous activities (such as lifting, running, sit ups, etc) for two weeks after surgery.  I encourage light activities early (i.e. walking around the house, walking up/down stairs is ok, short trips to stores if you don't mind a cast, etc).  Strenuous activities too soon can increase the risk of bleeding, and if the bleeding is severe enough, it may require the nose to be packed.  This can possibly ruin the results a patient wants.  I have many athletic patients who want to return to their regiment quickly so I can understand your question.  However, these patients all were able to recondition quickly after the two weeks off.  Take care.

Thanks for your question!  Light exercise is usually allowed 2 weeks after surgery and slowly adding on more strenuous activity as tolerated.  Every surgeon is different in their guidelines.  The most important issue is actually YOUR post op recovery course.  If it is uncomplicated you may follow the general guidelines, however you may have to wait longer if there were any healing issues.  Good Luck, protect your investment.