Thanks for your question. I use both arnica and eating fresh pineapple to help with bruising and swelling. It works quite well in combination for my patients. It won't hurt, so give it a try. I hope this helps you. Best of luck.
In our practice, we do not recommend Bromelain or Arnica for facial cosmetic surgery. Taking these additional supplements just confuses patients even more so with the correct postoperative surgery regimen which usually includes antibiotics, pain medication, antinausea pills in addition to the patient's regular prescription medications. It is more important to choose your surgeon to give you a great result, than worry about a homeopathic medication with questionable results