750 Grams from G cup size? (Photo)

Question

So my goal is to be a B/C cup, and my doctor put on my paperwork 750 grams anticipated to be removed from each breast. If I want to be in a B/C cup, should I request at least 1000 grams to be removed?

Emre Guvercin, MD, FEBOPRAS · Answer

From a G cup, removing ~750 grams per breast is generally considered a large reduction, and for many patients it can bring them into the C range, and sometimes a full B, depending on anatomy. That said, it does not guarantee a B/C result in every case.There is no exact gram-to-cup conversion, but surgeons often use a very rough estimate of 150–200 grams per cup size. Using that framework, 750 g per breast usually equals a 3–4 cup size reduction. For example, a G cup reduced by 3–4 sizes often lands around a C or small D. Whether you reach a true B depends on factors like breast density, frame size, skin quality, and how the remaining tissue is reshaped.Requesting 1000 grams per breast does not automatically mean a better or safer path to a B/C. Larger removals increase the risk of compromised nipple blood supply, sensation changes, and healing problems, especially if the surgeon must push beyond what your anatomy safely allows. For this reason, surgeons plan removals based on vascular safety first, not cup letters.It’s also important to understand that technique matters as much as grams. With a well-executed breast reduction and lift (often a push-up style reduction), the remaining tissue is repositioned upward and inward. This often makes breasts look and feel smaller than the bra size suggests, even if the final letter is technically a C rather than a B.A more productive conversation with your surgeon is not “how many grams can we take,” but rather: What size range do patients like me usually end up with, and what is the smallest size you can achieve safely while preserving nipple health and shape? In many cases, 750 g per breast is already an aggressive and effective reduction, and pushing higher is not always necessary&mdash;or advisable&mdash;to reach a B/C appearance.Bottom line: 750 g per breast from a G cup often lands in the C range and sometimes a full B. Asking for 1000 g does not guarantee a better outcome and may increase risk. A safe plan that prioritizes shape, proportion, and blood supply is more important than chasing a specific gram number.

Krishna Vyas, MD, PhD, MHS · Answer

It is important to have a conversation with your surgeon about your goals and preferences. After breast reduction surgery, predicting the exact cup size can be challenging as it depends on various factors, such as different bra brands and styles, breast shape, the amount of tissue removed, band size, and overall body proportions. These elements will all influence the final appearance of your breasts. While cup size is a useful reference point, the main goal of a breast reduction is to create a more comfortable and proportionate breast size that complements your body. It is possible your surgeon mentioned 750 grams to be removed from each breast based on a calculation that estimates the minimum amount to be removed, but more can be removed from the breast for shaping - be sure to discuss your goals and expectations with your surgeon to ensure the results align with what you envision for your body.
Krishna Vyas, MD, PhD, MHSHarvard, Hopkins, & Mayo Clinic Trained Aesthetic Plastic SurgeonNew York, New York

Jonathan Heistein, MD · Answer

You will not be a B or C cup with 750g of removal.  You will need more volume removed to achieve that goal.  However, there are some limitations to how much tissue can be removed, and the result can be less appealing if you take too much volume.  Talk to your surgeon about your goals so he/she can help you get a better idea of what to expect and what the options are.  Best of luck!

Gary M. Horndeski, MD · Answer

At size 32 or 34, each 100 grams removed corresponds to 1 cup size change. At size 36 or 38, each 200 grams removed corresponds to 1 cup size change. From this, you can determine the weight that needs to be removed to achieve your desired cup size. The breast reduction technique I recommend is The Bellesoma Method. This will reduce and reshape your breast tissue creating upper pole fullness without implants, elevate them higher on the chest wall and more medial to increase your cleavage. The weight of the breast is transferred to the underlying pectoralis major muscle resulting in pain relief without excessive reduction. Vertical scars are avoided, nipple sensation (in 95%) and the ability to breast feed are maintained.

Best Wishes,

Gary Horndeski, M.D.

Best Wishes,

Gary Horndeski, M.D.

Joel Patrick Maier, MD · Answer

I would predict at least 750 grams (1.6 pounds) to be removed from each breast, perhaps more by the time your surgeon is done with the resection. The cup size usually ends up around a "C" cup after most reductions and lifts. Having said that, one of the most common limitations is that we could not make them as small as the patient wants in the first attempt. This is because we have limitations in how much we can remove without causing problems such as nipple necrosis, carved out contours amongst other problems. Still, you will great benefit and I would not hesitate to proceed. Thank you for sharing.

Scott C. Lindsay, DO · Answer

Thanks for your question! I would tell you not to focus on the cup size. Size isn't only dictated by projection but also by width. So, you may never be a B cup. Talk to your plastic surgeon and look at B&A photos to determine your goals. Good luck!

Camille Cash, MD · Answer

Achieving a specific cup size is difficult to guarantee.  I encourage you to speak with your surgeon about your goals for surgery.  Bring photos in of breast size that you would like.  Keep in mind that your surgeon will have to respect blood supply to the tissues which will impact how much tissue can be removed.

Connie Hiers, MD, FACS · Answer

You easily could have over 1000 grams removed from each breast. The C-D range would look very nice on you, be comfortable, and be less risky to your nipples. The B cup might require free nipple grafts which most women do not want.

Pawel Szychta, MD, PhD, DSc · Answer

Achieving a specific bra cup size after breast reduction surgery can be complex, as cup sizes are not standardized and can vary between different lingerie brands. The amount of tissue (in grams) removed does not directly correlate to a particular cup size because factors like your body frame, chest width, and overall proportions also play significant roles.
Removing an additional amount of tissue, such as increasing from 750 grams to 1000 grams per breast, does not necessarily guarantee you'll reach a B/C cup. Over-removal can also lead to potential complications, such as issues with breast shape, nipple sensation, or healing problems.Schedule a detailed discussion with your surgeon about your desired outcome. Share your goal of achieving a B/C cup size and any concerns you have. Your surgeon can perform measurements and assess your body proportions to provide a more accurate estimate of the achievable size. Understand that the primary goal is to create a result that is proportionate to your body and maintains breast health and functionality.Ask to see examples of previous patients with similar body types and tissue removal amounts to get a visual idea of potential outcomes.
It's important to collaborate closely with your surgeon to determine the appropriate amount of tissue to remove. They can provide personalized advice based on your anatomy and ensure that your expectations align with what is safely achievable through surgery.

Karl William Schwarz, MD · Answer

I have a video link explaining it a little better, but it would appear that more than 750 g could be removed, but it is not necessarily that important right now as that was likely written for insurance approval and typically surgeons don't want to over estimate the amount of tissue as that can be grounds for denying the claim after surgery. In other words it is better to underestimate the size at the outset but that doesn't mean the surgeon will not take more and I think in your situation that is very likely. I would think your resection weight would likely be double the 750 g.

I will say it is not realistic to consider going to a B cup from where you are now though. There has to be tissue left behind to keep the blood supply to the nipple and areola as well as tissue to keep the skin alive as well after surgery so that limits us as to how small we can go.

What I do with patients in your situation is say I will get the breast as small as I can while being as safe as I can.

750 Grams from G cup size? (Photo)

Answers (12)

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