A lower body lift is a wonderful procedure to address the excess fat and stretched skin that stays behind after major weight loss, but understand that it is a big procedure and can have a rocky recovery.A body lift combines removing skin and fat all of the way around the midsection.It also involves repairing the muscles of the abdominal wall and elevating the sagging skin of the buttocks.This creates an incision going all of the way around you that creates a weak point until it has had time to heal.During that healing you need to be very careful about lifting, activity and even how you position yourself so that you do not put too much stress on any one area of the incision.The most vulnerable point is the middle of the back part of the incision because you will have a tendency to want to bend at the waist and that pulls on the back.Sitting upright like you need to in a plane for 5.5 hours would definitely stress that part of your repair as well.Also, plane travel has its own particular risks due to being confined to a limited space for a long period of time.This confinement greatly increases the risk of blood clots (which can be fatal). I usually tell my patients that they are ‘grounded’ for at least 2 weeks after any surgery, and even after that you still need to get up and walk frequently, move your feet and ankles around while you are sitting, and even wear TED hose or compressive stockings while flying.Also, make sure you stay well hydrated and even consider taking aspirin or Motrin the morning of your flight to thin your blood a little to prevent clotting.You need to respect the time your body needs to heal in order to get the best result possible and keep you safe during the process.