Thank you for your question. I understand that this is a big decision. Whatever you select will likely be something you will have to live with 24/7 for a long time. However, the good news is that Breast Augmentation is one of the best procedures in terms of patient satisfaction. Studies have shown that about 95% of patients are happy with their surgery, so the chance of regret for having had the procedure is quite low.In my own practice, the comment I typically get after surgery is that the patient wishes she had not waited so long. The most common concern is that they wish they had gone a little larger, but I would note that it is one thing to be focusing on the breasts and deciding that they could have been larger, as opposed to living with them 24/7. The size that is fun on Saturday night also has to be ok in church on Sunday morning!Using sizers in the preoperative evaluation is a very helpful technique, but can be a little hard to use, because the sizer is on the outside of the breast, whereas the implant will be inside, and will be "squished" by the overlying muscle and breast tissue. There is no one answer to this question, and it will depend on a number of factors, including how firm or soft your breasts are, whether the sizers are round or shaped to fit on the outside of the breasts, and how tight the bra you are using is.Another excellent technique to help you plan the surgery is 3D Breast Surgical Simulation. We had the first 3D Breast Scanner in Arizona, and are now on our second generation. While, again, this does not show the exact appearance after surgery, in my experience it has been helpful to show the desired volume.In addition to simulating the appearance with different size implants, the 3D systems also give you computerized measurements of the breasts, including breast width and an estimate of breast volume on each side.While I am aware that some surgeons make the final decision on implant size in surgery, that has never been my practice. Except in unusual circumstances and secondary surgery, I believe in allowing the patient to decide (with my help) on the size and type of implant that they want. Although you can use sizers in surgery, the plain fact is that the appearance in the operating room (and for weeks and months after) is nothing like the final result, which is seen only after the muscle and tissues stretch out to accommodate the implant. Look at the many photographs of early post-operative breast augmentation results on this website to see what I mean.The surgery is not for the surgeon, and it is not the surgeon's aesthetics we are trying to please. There is always a range of implant sizes and types that will work anatomically for any patient, and it should be the patient's decision as to the implant. I have seen too many women in my office complaining that the surgeon who did their procedure did not use the size they were hoping for.So, take your time making a decision you will be happy with, bring in some photos, try on some sizers in a bra, and get a 3D Surgical Simulation. And pick your surgeon carefully. If you do that, you will be well on your way to a result you will be pleased with for years to come.