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How long should I keep massaging my Breast Implants? I'm 1 month post.

marulita11
I had a submuscular implant breast augmentation and after 10 days of my surgery, my PS told me that I have to massage my breasts (displacement exercises) for 20 minutes 4 times a day. Until when is it neccesary because a month has passed and I a feel my breast very soft and I think they are quite settled. And it is so boring!! 20 minutes four times a day is a to much for my daily routine (work, study). Furthermore, i am currently going to the kinesiologist for ultrasound.

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