Will exercising after BBL effect my results?

Question

I have a scheduled BBL and am 125lbs. I don't plan on losing more than 10 lbs after my BBL. however I do want to build muscle and stay fit... would that affect my BBL? Doing squats , or leg workouts...etc.

Kenneth Hughes, MD · Answer

I do not recommend vigorous or strenuous exercise for six weeks after a BBL.  Squats and lunges after a Brazilian buttlift will only increase muscle bulk and definition, which is probably a good thing in most women looking to achieve a more projected, lifted buttock.  However, just make sure that the body fat percentage is held in check or you will lose some of the fat.Kenneth Hughes, MD, Board Certified Plastic SurgeonLos Angeles, CA

Daniel Barrett, MD · Answer

Dear Foxy120,any significant weight loss might have negative effect on surgery result. Exercises would be good for your body and they will make your buttocks firmer and give them a better shape. I would suggest you to consult with your plastic surgeon and stick to his/hers postoperative protocol.Daniel Barrett, MD, MHA, MS 
 Certified, American Board of Plastic Surgery 
  
Member, Am. Society of Plastic Surgery

Carolina Restrepo, MD · Answer

Thank you for your questions. With Brazilian butt lift we transfer fat from one area of the body to the other.  These fat cells are transferred in microinjections throughout multiple planes in the buttock tissue so that they can gain new blood supply and live in their new home, providing increased volume and shape to the buttocks.  The fat that survives is there permanently. Around 70% of fat that is grafted is typically expected to survive long term. Exercise will only help you improve  the appearence of the brazilian butt lift. Just make sure you start wroking out no less than 6 weeks after your surgery to give your body enough time to heal completely.

Mats Hagstrom, MD (license on probation) · Answer

I asked my patients to minimize physical activity for the first 2 to 3 weeks after which they can engage in as much physical activity if they want to.
I don't believe weight loss after a BBL causes a dramatic loss of the results.
While the grafted fat in the buttocks may shrink with weight loss so does the rest of the body.
The way I like to describe it as my patience is that liposuction it with or without fat transfer with permanently change your fat distribution.
If you gain weight or lose weight you will still have your new fat distribution just a larger or smaller version of it.
You cannot decrease fat in one area by exercising that area.
Exercise has no impact on fat only on muscle.
Best,
Mats Hagstrom M.D.

Robert A. Hardesty, MD, FACS - Account Suspended · Answer

Dear Ms. Focy120,
Thank you for your questions. I and my staff see our pre & postoperative patients on a regular basis after surgery and modify the below as needed.
Here is my pre & post protocol:TWO WEEKS BEFORE:1) stop birth control pills or hormones and ALL supplements2) start a multi Vit. (No mega E)3) start iron pills (325 mgm) 1 tablet in am and pm. Will make stools dark black and may cause constipation. Suggest using Colace  and Metamucil,3) collect model photos of what you what you want your buttock to look like.4)There are two commercially available "BBL pillows" available:    A) bblpillow.com     B) bootybuddy.com   alternative: firm pillow under thighs so minimal pressure on buttock while sitting
THREE DAYS BEFORE:1) fill all prescriptions 2) begin "decolonization" protocol (see attached sheets)3) select 3 "nude model photos" of your desired buttock appearance 4)write out list of last minute questions.5)purchase two large bags (Cosco size) bags of frozen peas or for corn,   to use after surgery (place in pillow case) and circulate as they thaw 
MORNING OF SURGERY1) shower and scrub entire with antiseptic soap2) place anti nausea patch behind ear3) bring printed model  photos and list of any last minute questions4) no make up5) leave piercings and any valuables at home6)button down or zipper blouse and comfortable loose fitting pants 7)bring "BBL pillow" or firm pillow with you for ride home.
FIRST 48 HOURS:1) ice the buttock: purchase several large bags of frozen peas or corn. Place in pillow case. They will conform like a bean bag around your buttock. Switch out as they thaw.2) use BBL pillows3) may sleep on sides or stomach
48 HOURS TO 3 WEEKS1) may sit using BBL pillow 2) as pain dissipates may sit directly on buttock 
3-6 WEEKS POST OPERATIVE1) start with 2.5-5 pound weights for stretching upper body. As long as it doesn't hurt continue range of motion.2) avoid high impact exercise: use elliptical trainer or stair master for cardiovascular exercise.3) continue to wear compression garmet4) start silicone sheets or gel to scars (continue for 3 months).5) massage any irregular areas of liposuction. May purchase hand held vibrating massage unit .
6 WEEKS AND BEYOND1) usually at a minimum will take at least 6 weeks for majority of swelling to resolve.2) discontinue compression garment and use spanks like garment for additional 6 weeks3) return to progressive full exercise if swelling increases stop4) may begin progressive high impact excercises5) schedule your Vellashape III appointments
I trust you have chosen a experienced Plastic Surgeon. with experienced who is Certified by the American Board of Plastic Surgery and ideally a member of the American Society for Aesthetic Plastic Surgery (denoting by membership as having met additional criteria and a focus on Cosmetic Plastic Surgery).
My best wishes and success,
Dr. R. A. Hardesty, MD, FACSDiplomate and Certified by the Am. Bd. of Plastic Surgerywwwimagineplasticsurgery.com4646 Brockton AveRiverside, Ca 92506(951) 686-7600

Will exercising after BBL effect my results?

Answers (5)

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