Dear Ms. Focy120, Thank you for your questions. I and my staff see our pre & postoperative patients on a regular basis after surgery and modify the below as needed. Here is my pre & post protocol:TWO WEEKS BEFORE:1) stop birth control pills or hormones and ALL supplements2) start a multi Vit. (No mega E)3) start iron pills (325 mgm) 1 tablet in am and pm. Will make stools dark black and may cause constipation. Suggest using Colace and Metamucil,3) collect model photos of what you what you want your buttock to look like.4)There are two commercially available "BBL pillows" available: A) bblpillow.com B) bootybuddy.com alternative: firm pillow under thighs so minimal pressure on buttock while sitting THREE DAYS BEFORE:1) fill all prescriptions 2) begin "decolonization" protocol (see attached sheets)3) select 3 "nude model photos" of your desired buttock appearance 4)write out list of last minute questions.5)purchase two large bags (Cosco size) bags of frozen peas or for corn, to use after surgery (place in pillow case) and circulate as they thaw MORNING OF SURGERY1) shower and scrub entire with antiseptic soap2) place anti nausea patch behind ear3) bring printed model photos and list of any last minute questions4) no make up5) leave piercings and any valuables at home6)button down or zipper blouse and comfortable loose fitting pants 7)bring "BBL pillow" or firm pillow with you for ride home. FIRST 48 HOURS:1) ice the buttock: purchase several large bags of frozen peas or corn. Place in pillow case. They will conform like a bean bag around your buttock. Switch out as they thaw.2) use BBL pillows3) may sleep on sides or stomach 48 HOURS TO 3 WEEKS1) may sit using BBL pillow 2) as pain dissipates may sit directly on buttock 3-6 WEEKS POST OPERATIVE1) start with 2.5-5 pound weights for stretching upper body. As long as it doesn't hurt continue range of motion.2) avoid high impact exercise: use elliptical trainer or stair master for cardiovascular exercise.3) continue to wear compression garmet4) start silicone sheets or gel to scars (continue for 3 months).5) massage any irregular areas of liposuction. May purchase hand held vibrating massage unit . 6 WEEKS AND BEYOND1) usually at a minimum will take at least 6 weeks for majority of swelling to resolve.2) discontinue compression garment and use spanks like garment for additional 6 weeks3) return to progressive full exercise if swelling increases stop4) may begin progressive high impact excercises5) schedule your Vellashape III appointments I trust you have chosen a experienced Plastic Surgeon. with experienced who is Certified by the American Board of Plastic Surgery and ideally a member of the American Society for Aesthetic Plastic Surgery (denoting by membership as having met additional criteria and a focus on Cosmetic Plastic Surgery). My best wishes and success, Dr. R. A. Hardesty, MD, FACSDiplomate and Certified by the Am. Bd. of Plastic Surgerywwwimagineplasticsurgery.com4646 Brockton AveRiverside, Ca 92506(951) 686-7600