I promised myself I would never look my age. They say " just grow old gracefully".
grow old GRACEFULLY! ....how can I do that? No one grows old gracefully...you just grow old! Well I've decided to make an adventure out of going to Costa Rica to get some years back. I've always looked pretty young for my age.....I'm 65! I can pass for 50-55. I can't believe that one because last week I was 30! My skin is still in pretty good shape. It's the underlying muscle sagging that is getting me down. I've been told the outcomes of plastic surgery are better if you start the process of fixing things before everything sags to you knees. So that's what I'm doing. I've had contact with such wonderful people on Realself, did my homework and due diligence and have committed to Dr.Alberto Arguello! Let's the adventure begin!
Updated on 20 Feb 2016:
I guess it's time to put up some uglies. Now that I've started this blog, I owe it to everyone to show what my doctor has to contend with. Work your magic, Dr. Arguello. So excited for Costa Rican adventure.
Updated on 20 Feb 2016:
I'm sure some of you seeing the price tag for this thing is off putting but I haven't yet mentioned all I have planned for my improvement. I will have two separate surgeries. A neck lift, face lift, upper and lower blepharoplasties, then breast augmentation revision and revision of previous tummy tuck scar with some additional skin excision. Possibly some lipo as well. This of course will be up to the discretion of Dr. Arguello when we have our in person consultation. Some surgeries may change or be eliminated or added as he sees fit. I trust he will aesthetically make the right recommendations for the best outcome.
Updated on 26 Feb 2016:
Today I got the most amazing phone call from Dr. Arguello. What a delightful and enjoyable man! He is everything his past and present patients have said he is. He's funny, articulate and instills a sense of comfort with his demeanor. I like that he is so safety conscious and takes a holistic approach in addition to the standard/ best medical practices approach to his treatment and technique. I've been walking in the clouds all day after speaking with him. I'm now assured that my decision to go to Costa Rica and Dr. Arguello is a sound one. I'm looking so forward to meeting him in person and letting him transform me into the best version of myself.
This is the bravest or craziest thing I have ever done but I am determined to bring as much insight and information to this journey so that others can feel they could take this journey to Costa Rica with confidence.
Updated on 27 Feb 2016:
Well today I did what others have mentioned doing as they await their surgery date....I packed and re-packed my suitcase! How crazy is that? I have been accumulating all necessary items (and some not so necessary items) to take along. I've printed up instructions from the doctor's website of pre surgical information in addition to do's and dont's. Ive also got instructions regarding arriving at the airport in Costa Rica. I think I'm all set. I'm sure I'll unpack several more times before departure just to remember everything I'm taking! I haven't yet purchased scar gel, but have been looking at NewGel+. Anyone had good results with it? I've also purchased Vitamedica's pre/post surgical recovery supplement regimen. I want every available advantage when it comes to healing and wellness. I'm determined to be a good patient and do everything right!
Updated on 27 Feb 2016:
Updated on 2 Mar 2016:
There are so many wonderful people on this site that are so supportive and non judgmental. So many people really understand what most of us are striving to achieve. Even though generally those we encounter on a daily basis would not condone publicly what we at RealSelf talk about daily, I have found that if those same people were given a choice to change themselves for the better without peer judgement they would go for it. I'm tired of political correctness and hypocracy. I have made my decision to do something about my looks...the parts of me that are not aging so well. I'm not trying to be someone I'm not. I want to be me only better. If by improving myself I'm able to give more of myself to others then that is my mission. Don't be deterred by those who are not supportive. You have enough support on this site to carry you through...thank you , each one of you for making this community so special.
The wait for my time in Costa Rica is driving me nuts. Just because I'm looking so forward to this, time is dragging....lol
Updated on 6 Mar 2016:
Well another week closer to my destiny. Just waiting it out. I so appreciate Realselfers' feedback and support. I find I'm anxiously awaiting comments from you all day long! Thanks everybody!
Updated on 10 Mar 2016:
I just wrote a very long monolog of my thoughts about this journey I'm about to embark on and accidentally deleted it...ugh. I'm gonna try to recapture the mood but I'm afraid the gist won't have the same feeling.
I'm convinced that the length of time that elapses between thinking about having plastic surgery and actually having it is the time necessary for us to reconcile what we are actually about to do. When I first started thinking about this, it was only mild interest. This site and others opened up my eyes to the possibilites. I have been very lucky to have maintained myself for 65 years but the inevitable was bound to happen...those signs of aging we can no longer hide behind makeup and hairstyle. It has been more of a challenge when i have a girlfriend who is contantly engaging strangers in the game of "guess how old my friend is" Most guess between 40-55 and are amazed I'm 65. Actually I'm amazed too because just a couple of years ago I was 30! Its wonderful, don't get me wrong. I'm grateful, but when i look in the mirror im forced to see the real me, warts and all. I've vacillated between dismissing this whole thing to booking my surgery for tomorrow. I have to seriously contemplate what I'm about to do. Everything in life has tradeoffs. Some more acceptable than others. As far as having a facelift, I have to consider what I will gain and what I might lose. The biggest issue for me is the obvious scars that announce what I've had done. Your face is always out there for scrutiny. Is the judgement of others something I can live with? It has to be considered. Most of the time the tradeoffs are acceptable and manageable. For instance, a few years ago I had a Tummy Tuck. That is something I had wanted for 40 plus years. The tradeoff? A large abdominal scar and numbness for flat smooth tummy and narrow waist. Worth it? You bet ! I had breast augmentation many years ago. I had capsular contracture and numbness. The tradeoff? I've had a "great rack" for 35 years.....
Now that my surgery date is set, my deposits paid, airline booked. The only thing I now need to focus on is me. My mental and physical health and wellbeing. The full equation includes the skill and ability of my plastic surgeon, Dr. Arguello. I have decided not to worry about what ifs...what if there are complications? What if my results are not desirable? What if.....there are a million of them. I can only do what I can do. Stay mentally engaged and upbeat. Keep my body in the best possible shape so healing will be optimal. I have to say it is empowering to not have to put Dr. Arguello so much into the equation as I trust his skill and expertise to keep up his end of this bargain by utilizing his training and experience to create and improve upon what nature is determined to tear down. I know how lucky I am to be able to do this and am humble and grateful for everything. I know firsthand how fleeting things in life can be. Embrace the good, downplay the bad. Ok enough preaching....lol. I'm working on the mental health thing here.. is it working? I haven't a clue! !!
Updated on 6 Apr 2016:
He knows I'm going for plastic surgery but still thinks it will be a vacation! Say what? How can having my body and face filleted open be a vacation? He has the mindset that because I'm going to a beautiful exotic country that somehow equates to "vacation". He's so silly. I, on the other hand am much more pragmatic about the whole thing in that I know what lies ahead as far as recovery and discomfort and pain and swelling and all the post surgical demons waiting to cause me grief! I'm ready, I think to take on the challenge. This is by far the bravest thing I've ever done. The fact that I'm making this journey alone is really what makes this brave. I could have plastic surgery anywhere but feel so compelled to follow my heart to Costa Rica. There is this draw I feel to the doctor and to the recovery facility. The credit for that draw has to be given to those other brave beauties that pioneered before me and provided so much vital information on this site about their experiences. Thanks to all the rest of you thinking about doing this or just want to give words of encouragement. I can't tell you how important your feedback has been and continues to be. My first surgery is scheduled for 3 weeks from today. In a few days it will be 2 weeks before my departure. I started exploring the idea of going to Costa Rica almost 6 months ago. That was a lifetime ago now. Soon it will be my turn.....I am nervous and excited. Bring it on, I'm so ready!
Updated on 17 Apr 2016:
I absolutely cannot believe my trip to Costa Rica is around the corner. Saturday I leave on the greatest adventure of my life! I have paid for everything now so it is up to Dr. Arguello what kind of magic he can perform on me. I have a decision to make on size and manufacturer of Silicone implants. I'm hoping he can do under the muscle this time. My skin quality is not what it used to be so not sure if lipo will be possible or not. My TT revision will be skin only excision of stretch marks ( I had a set of twins, love them, hate what they did to my body!) Then there is the face...well actually the neck is the biggest problem area then eyes.....this list goes on. I never ever thought I would have surgery on my face but one day I woke up and realized I was no longer happy with how thingsy were changing. I'm so very fortunate to be able to make this trip and improve those things I'm no longer happy with. This is a dream come true for me. Wish me luck.
Updated on 19 Apr 2016:
Today, out of the blue I received a call from Dr. Arguello. He wanted to reassure me that he and Dr. Arce were all set for my arrival in Costa Rica and see if I had any questions or concerns. He basically said just because I get my surgery done and go home he's not thru with me yet...I can get rid of him that easy...he'll be there for me! I told him how impressed I was with his follow up with Vee1028 by seeing her when he came to Las Vegas for a Plastic Surgery conference. He told me he-will be coming near me in September and wants to follow up with me too. Wow. What a great man. He is so happy and confident and upbeat. He promises the royal treatment. I can't wait to meet him and Dr. Arce. I got all the medical consent forms emailed to me that I printed out and have to sign. There is a ton of info. I think I'll be packing 10 extra pounds of paperwork, lol
Updated on 22 Apr 2016:
Tomorrow's the day i make my way to Costa Rica. Still isn't real. I'm gonna wake up and find I was in the Twilight Zone this whole time......deep sigh!
Everybody has been so kind and sweet about my upcoming transformation. You gals on this site make the best cheerleaders! I need you all.. The preparation for this has been so much fun. The planning, the buying of stuff to take along, the packing and unpacking and re-packing. The countdown of the days. What an amazing experience so far and I haven't even taken off yet. This is truly a journey of a lifetime and a bucket list item for sure!
Updated on 23 Apr 2016:
Well, I made it. Carlos was at the airport to meet me and I'm all checked in to Verdeza, the aftercare facility. Because it is so late there is minimal staff here tonight but I got a quick tour and had some documents to sign. Tomorrow Carlos is taking me on a tour of the surrounding tourist attractions. So this is real. I'm actually here! Monday and Tuesday I have doctor's appointments and surgery on Wednesday. It's been a long day.
Updated on 24 Apr 2016:
Well I didn't sleep very well last night. I think I was just over stimulated with everything. I got up early today to a great breakfast and then Carlos took me on a tour of the Poas Volcano and the LA Paz gardens with butterflies and exotic animals and the most lush beautiful rain forest and waterfalls. It's not for the weak tho. It's about a 3 mile hike up and down steps. My legs really got a workout but so worth it. Tonight I'm beat. Tomorrow Carlos will pick me up in the morning for a visit with the cardiologist then to Dr. Arce. Goodnight all!
Updated on 25 Apr 2016:
Well this morning I was up early as I still didn't sleep well. I'm used to a very soft mattress and the bed is firm so that may be it. Carlos was early as usual but I beat him to the lobby! Yay...minor victory! It's funny how stupid little things make for entertainment, lol. The food here is soooo good!. You sit in a large dining room with separate tables just like a small restaurant and you order from a menu. Your food is made to order and is so fresh and wonderful. Why does food always taste so much better when you're away from home?
I met with Dr. Deliyore as my first appointmet of the day. He did a complete cardiac workup and EKG. He was funny and we had a good time. And the best part is he cleared me for surgery! He said I was in great health. Then I walked a half a block to the Omega Medical building, 7th floor ( I even took the stairs the whole way) to Dr. Arce's office. He spent a great deal of time with me explaining everything and writing medical instructions for the Clinica Unibe, where the surgeries will be performed and wrote out instructions for me to follow post op. Then I got a prescription and it was time for the dreaded pre-op pictures. We went into a room where I stripped and posed for god-awful pics of my "trouble" spots....basically my whole body!! lol. Ladies if you are modest you better leave it at the door because you stand there in your naked glory while the camera flashes from all sides. Actually at this point knowing I'm going to have some improvements in my body, I don't mind walking around naked...lol. tomorrow is my consult with Dr. Arguello. That is the final step before surgery on Wednesday morning. Drinking lots of water and eating pineapple and papaya! Yummy.
Updated on 26 Apr 2016:
Dr. Arguello is everything everyone has said about him and more!. He is so incredibly handsome, I think I just stared at him the whole time I was in his office! He has such an aesthetic eye and just by letting me sit a ramble on talking to him he was able to suggest reasonable changes he could make to my face to make such great improvements. I'm so confident in his abilities. When he looked at my body he made recommendations that exceeded what I thought I needed. Not more...just better ways of improving. Well my lovely RS friends. I bid you good night....I'll see you on the other side. I'll post when I'm coherent enough to see to type and make sense . Here's to the new old me!
Updated on 28 Apr 2016:
Omg....had breast implant revision..340cc Natrelle inspira. He couldn't go under the muscle because it was too tight against chest wall. They are a completely different shape than before so don't know what to expect with healing and settling. Had extensive lipo to hips back, abdomen , thighs. My butt looks really good and round. I'm not gonna whitewash it....it hurts like a mother. I also got my upper and lower eyes done so can't see very well. Crusty with blood. Saturday I go in for face lift and neck lift. This is grueling and difficult. After saturday the true healing g begins. I stayed in the hospital over night and the care was excellent. I'm really tired now so I'll post tomorrow. Thanks everybody for your well wishes.
Updated on 1 May 2016:
The past few days have been horrible to say the least. I'll try to touch on the high points. Wednesday April 27 I was taken by my driver, Carlos and his other employee, Pricilla at 6:15 in the morning to be admitted to Clinica Unibe. There was a ton of paperwork to be done and of course it was all in Spanish and had to be methodically translated verbally into to English for me. It's funny how the same kind of admitting paperwork is filled out in this country as is in the US. Once I was admitted I was greeted by very sweet nurses who had me change into a hospital gown and an IV was started with an infusion of antibiotics. So my doctor and the anesthesiologist came to talk to me giving assurances they would treat me well and with great care.
Dr. Arguello marked up my body .....his surgery roadmap. I was placed under the most comfortable inflatable warm air blanket and was wheeled into the OR. The very next minute, I was in my hospital room fully awake with the surgery over. What the?.......yes it seemed that quick but it was actually 4 hours long. So what did he do to me to take 4 hours? Well I actually blamed him for running me over with a bulldozer but he assured me he had not! He did extensive lipo, breast implant revision. He removed my 35 year old 300cc over the muscle implants with the intention of going under the muscle with 340 cc Natrelle high profile but when he got inside, my pectoral muscles were torn and atrophied so badly from the old implants even with trying to do a muscle repair he couldn't place them under so he did a complete capsulectomy on both sides with pocket repair and put them over the muscle again. He excised several very large stretch marks I had on my flanks and still had time to do upper and lower blepharoplasties. I stayed overnight in the Clinica Unibe with a great medical staff and was released the next morning back to the aftercare facility, Verdeza. Three days later I was back at Clinica Unibe for round two, facelift and Necklift. Now I'm done with surgeries and is time to heal. I am very tired now and want to sleep so I will cut this short and continue tomorrow. Good night lovely ladies and gentlemen....
Updated on 2 May 2016:
Did long update but when I tried to add pic I lost post. Damn. Very hard night. Everything you hear bad, I had. ....pain, bruising, swelling, contipation, bloat. It's hard being here alone. Was anxious and depressed. Percocet is the drug of the devil, lol. Makes me crazy. On good note...very constipated but have been taking Miralax and stool softener so it was just a matter of time.....then Kaboom! I think I lost 20 lbs in one go a round. Almost better than sex! Almost lol. Much easier to poop than get lipo....hehe. I got a shower and wounds cleaned...heaven. so good. Now I'm resting. Have a spa treatments in one hour then lunch.....not hungry but have to eat. Thank you everyone on RS. Couldn't do this without your support. Means everything to me. XOXO
Updated on 2 May 2016:
I think I may have turned the corner...I hope so. The spa treatment made me feel human again. Can't believe what a difference. It's radio frequencies at different wavelengths that produce different massages./ vibrations. So soothing. Did my face, neck , breasts and abdomen . Hour long piece of heaven. Great lunch waiting in my room. Spaghetti with meat sauce, mashed sweet potato and chocolate mousse and watermelon juice. Yummy. Rained like crazy for abt 2 hours. I guess it's officially Costa Rican wet season! Pura Vida!
Again to everyone...I will try to answer each of you but if I don't keep sending happy thoughts...... you're all sweet.:^)
Updated on 3 May 2016:
Just exactly like everyone says...each day improves. Walked to spa treatment today. Such a nice area. Have some very sore spots on back and abdomen from lipo and very bruised but eye swelling is resolving. Side of my face on both sides is numb as is part of neck. He didn't do platysmaplasty as I didn't need it but he undermined cheek skin and removed about 1 1/2 in. of skin on each side. He sent me pics....so cool....I know you think I'm crazy but I like gore even if it's my own, lol. The breast revision was the most invasive as he had to rebuild the pocket after capsulectomy. My pectoral muscles were in shreds and too thin to reconstruct even tho he tried and he had to revise the pockets. He put in 340 cc Natrelle high profiles. They look good
He did recommend a lift but I didn't want additional cutting. I'm just hoping I don't get CC again but he did everything he knows how to prevent it again including textured implants. He didn't have to use any drains anywhere. He said I didn't bleed at all. He was very pleased with himself. On my right breast he noticed a slight pucker due to to suturing the pocket and it looked a bit smaller so he went back in during my second surgery and cut that suture and breast straightened out beautifully. But That means extended pain on that side. Hey what's a little more torture among friends? I love you all. Keep sending happy vibes!
Updated on 3 May 2016:
Something that I've not seen anybody mention....during surgery you are given a cocktail of drugs for sedation, anti nausea/vomiting, probably a paralytic so you can be intubated...who knows what else. We'll when you wake up and try to pee for the first few times it's agony...you feel your bladder is full but seems to take forever to get the urine stream to start. For 4 or 5 times after the first surgery it was a real struggle. I think I sat there for 1/2 hour each time just trying to go. After my 2nd surgery the urinary retention was so bad I needed to be catheterized just to get it empty. After that I went ok. But that hurts! Tubes are not supposed to go up there! Not recommended however not being able to pee is pure torture...I guess the lesser of the evils, hehehe
Updated on 4 May 2016:
It's so funny, it's seems for a lot of women bowel habits are just a necessary evil....not like men who make farting a national past time and I'm surprised there isn't a bowel movement Olympic event for men. We women just do our business quietly with no fanfare. I'm just mentioning this because now all the bad drugs are out of my system and I'm eating regular healthy meals, my intestines are very happy and regular...you could set your watch by it, lol and I have never in my life been that regular..so it just amuses me! On a more serious note. I have been having increased pain in my low back. Saw Dr. Arce today for suture removal around my eyes....they are still so swollen that REALLY HURT. I know most say suture removal isn't painful but mine were. Then he checked my back and guess what?...... the dreaded seroma! My whole back from waist to flanks to Crack of butt all fluid filled. He had to inject lidocaine. Reopen lipo incision and basically "milk" the serosanguinous fluid out...and there was alot!. It was mostly blood.....man that really hurt but much better now it's drained. Now I have to manually massage that area to keep the fluid flowing for the next few dsys. I feel like I'm having a period. ....so much liquid. Now I'm getting ready to walk over for my spa treatment. Check in later. XOXO
Updated on 5 May 2016:
I'm not sure of my days...my crazy husband just called to wish me Happy Cinco de Mayo...I had to remind the fool I'm in Costa Rica not Mexico! He was just giving me a hard time!
Well the seroma comtinues to plague me..by seroma it's just not a small pocket of fluid, it is mostly my entire torso. Went for one hour spa treatment that turned into 3 hours as Dr. Arce met me there and did a second torture session on me by milking and massaging the fluid out again. Much more fluid than yesterday. Then his wonderful Mary, who works at the spa did intense ultrasound treatments on parts of my body I forgot existed...then it was Dr. Arce's turn again at the torture..again more fluid. And as I write this my backside.continues to leak all over. Feels like I'm on my period...boy now I remember why I hated that time of the month so much! So sorry to you gals still experiencing that....it sucks. I was a bit concerned...no, scratch that, I was very concerned my left breast has started to feel hard again. I had capsular contracture so bad before, I just will do about anything to prevent it again. Dr. Arce could see (feel) my concern but I'm so early on and have such fluid accumulation he thinks it might just be part of the swelling and healing process but he did write me a prescription for a drug that is supposed to help prevent CC. It is somewhat controversial and some doctors question it's efficacy. It's an asthma drug. But I'm willing to sacrifice a goat at Stone Henge if it helps.
.lol. not really I love animals and couldn't kill anything! But I'm sure you get my point. So now I'm wiped out again and need to sleep. Love to you all! Nite.
Updated on 7 May 2016:
I'm sorry everyone I've not been the best at updating but I've had this weird preoccupation with HEALING!!! It has been hard but now I'm much better. Today is post op face lift, neck lift x 1 week. 10 days postoperative for getting run over by bulldozer! The face is much easier recovery. Not much pain. More just discomfort due to swelling, bruising. And the gawd awful chin strap. I have to wear it for 12 days. But that helps make things stay tight. It's a small sacrifice.
I noticed the most amazing thing....I had a tummy tuck 3 years ago. Long incision beyond hip to hip. It was wavy and always stayed purplish. My doc did lipo under it or around scar or something so now it is straight and white....go figure. I guess some scar tissue under scar was pulling and distorting it. My eyes are more puffy today as I slept a bit flatter last light and sort of on my right side so right eye not looking great. I got my ice pack on it.
My right boob is still very soft but left is harder. Doc says still too early for CC as there is so much healing to do but he's watching it closely. My incisions are itchy...had the sutures in front of my ears removed yesterday. I'm slathering a calendula cream on the incisions per docs instructions. I'm so happy he takes holistic approach as well as standard accepted medical approach to everything.
My seroma is still there but not as painful. I just have to massage in the direction of flanks to the middle of back and upper back toward lower back to keep the incision open and leaking fluid.sounds awful but not that bad...just hard to do myself.
It is sunny today and quite windy...Rained cats, dogs, elephants and rhinos last night. So beautiful. Coming from California and 4 years of drought, I really appreciate the rain. It's about 72° F just so gorgeous. Wish I could afford a vacation home here but I spent all my money having plastic surgery. How stupid is that?.....lol. have a good day everyone!!!!
Updated on 7 May 2016:
As requested ...some pics.
Updated on 8 May 2016:
He he....Happy Mother's Day, everyone! Well today I feel even better...so far that is. I've only been up for a short while and am not quite awake yet but so far so good. Still some pain around my torso from seroma but I slept well. My eyes are a bit dry when I first open them but it improves in a short time....this is nothing new..I usually have dry eyes anyway. So now it's breakfast time then the horrible ordeal of taking a shower. Takes about two hours because of all the garments I have to remove and put back on. I'm exhausted when I get through! Bruising is better under my eyes. But my neck looks funny. It's swollen and purple/ brown....didn't know there was such a color, lol. It's concentrated on one side so really looks weird.
I really feel more alert today even tho I haven't taken narcotics for 5 days.. well my breakfast awaits...yummm. later......
Updated on 8 May 2016:
I have been staying close to Verdeza since I've been here but today was really the first day I thought I was well enough to explore the neighborhood. I have met a delightful couple...the man lives here at Verdeza because he needs extra nursing care the wife can no longer provide but she lives a few blocks away and spends most meals with her husband here. Well she invited me to come see her home and gave me a map and directions. She said it was an easy walk....so off I went, not really planning to visit because I didn't call her beforehand but just wanted to find her place....well I walked and walked, and walked, and walked. I think I ended up in Nicaragua! About this time, being the directionally challenged person that I am and totally exhausted and in pain, found my way back to Verdeza (without asking for directions! Such a proud moment for me!) I staggered back to my room and reviewed the map I realized I was looking on the wrong side of the street....duh, I'm so lame!......so my positive upbeat story for the day is, I got some great exercise today and got to see how truly lovely this neighborhood is. I'm really starting to get bummed that my time here is going by so fast...isn't that what everyone says? I am awaiting my new RS friend Jamaican43 to arrive as it looks like she will be delayed until tomorrow morning . Tomorrow more spa treatments and a visit to Dr. Arguello...yay!
Updated on 10 May 2016:
Sorry everyone I have not updated in two days...and what two days they have been! It has been crazy.......first off let me say the damn seroma Is still the bane of my existence!!!!!! That damn thing is more tenacious than I am!!
I have had it drained about 6-7 times and it keeps coming back. The biggest problem besides orangish colored juice coming out of my back is the doc has to reopen the wound with a shot of lidocaine and scalpel each time. The beautiful Maria Louisa , the therapist at the spa has also been working on it so diligently to massage the fluid out and break up any hard spots using Radio frequency and ultra sonic and infrared technology. It doesn't hurt like it did. So that's a good thing.
Diane (Jamaican43) arrived yesterday and is such a delightful person. We have so much in common. We have been having such a good time. Today she encountered an issue that is going to cause a delay in her surgery. But I'll let her tell her own story.
I'm still very bruised but they are resolving under my eyes but now the side of my neck on the left side is the color of a walking zombie...black, brown, yucky colored. All of my sutures are out.....yay!!!!,. The scars are healing beautifully. Although still scabby and reddish, I can already tell they will be great...if you're into scars, that is! Dr. Arguello is such a master and the kindest, warmest, happiest person I have ever met . He is always laughing and is so humble. Dr. Arce is the same. They make a great team.
I have to tell a cute story...last evening Diane and I and a gentleman who resides permanently at Verdeza, walked over to Avenida Escazu, a very upscale designer shopping area with restaurants and art galleries and breweries, and beautiful designer brand clothing. Outside one of the art galleries are several large sculptures of the naked female form, sans arms, legs and head...the perfect female, right guys? We were standing in front of the gallery talking when a young couple approached. Because we we kinda blocking the walkway the young woman went around us on one side while the man went around us on the other side, right into the path of the female sculpture...he suddenly reached over and grabbed the ass and rubbed the sculpture then continued on his way. I started laughing hysterically, he turned around and realized I saw him rub the butt, quickly grabbed his girlfriend while looking at me with pleading eyes as if to say "don't tell my girlfriend what I just did"...he was so embarrassed but it made my day!!!!
Today I saw Dr. Arguello and he is very happy with my progress but wanted to be proactive in finding out why one of my breasts is harder than the other so he sent me over to Hospital Biblica for an ultrasound. He thought maybe there was fluid accumulation but it turns out the softer boob has some fluid but the other has iinflammation that just has to resolve on its own and no evidence of a forming capsular contracture.......hooray! So today was a busy day....only one more week in paradise.....where has the time gone?
Updated on 10 May 2016:
I purchased some calendula cream from the doctor's office. I have to apply it 4-5 times a day to my incisions. It really seems to help with healing. I am mixing it with Arnica gel and applying it with a Q- tip. Also for those of you about to undergo blepharoplasties one of the most soothing things you can do is put 4 chamomile tea bags in hot water. After its brewed , put ice cubes in it to make very cool, dip gauze in the tea or use the tea bags themselves on the eyelids. So soothing and the cold helps with swelling .
Updated on 11 May 2016:
I couldnt help myself...it just seemed the right theme song. Lol. Well today was a good day.....my seroma is slowly resolving. Had another heavenly spa treatment this morning with a wonderful facial thrown in for good measure. As if what I have voluntarily gone thru isn't enough, tomorrow I have a 35% TCA peel as the lines in my neck were too deep to pull into oblivion thru surgery. I also have some vertical lip lines,,,yuck and a few acne scars on my chin too. Dr. Arguello thinks the best way to improve those things is with a peel. Not my favorite thing as I've had a few...not fun. He isn't going to totally roast me so I don't go home next Tuesday looking like my zombie mask is too tight. So hopefully the peel will be short and sweet.. It just makes sense because I'm already here in Costa Rica to torture myself as much as I can, lol. I can't slack off you know! I've been feeling too good.
Today Diane and I walked to the Walmart and had a nice dinner together. She is so sweet. Hopefully her surgery will be Saturday.. I'm gonna be so sad to leave her. It so nice having a friend here with me. We laugh so much...it's great for the soul.
My ears are still pretty sore and I'm slathering calendula on them. My eyes and ears still have scabs so I have to be careful but I still wearing the headwrap. Maybe tomorrow I will be done with it. I'm not sure I can wear it with having the peel.. So that pretty much does it for today. Tomorrow in addition to the spa treatment, Laura Delaney is supposed to be here for a short visit with the doctors so I hope I get a chance to meet her. Good night everyone!
Updated on 12 May 2016:
Today I met lauradelaney1 with Jamaican43. .....we have so much in common and had such a good time together. Laura is here for some treatments and will only stay a few days. Hopefully Jamaican (Diane) will have surgery Saturday. I can't tell you how wonderful it is to be with the people I have been communicating with on RealSelf for the past months. These are real genuinely good people. I wish we didn't live so far from each other because I can see us being close friends.
Well today I endured a 35%TCA peel.....ouch! It was very quick as the burning starts almost immediately even with topical anesthetic. I thought I was pretty numb until he started applying the acid......wowza....he looked for what he called "frosting" of the outer layers of the skin...a whitish cast then put ice cubes directly on my skin....awwwwwww. Instant relief. The burning stopped and I only got a little red. Feels like my face is very tight and dry but doesn't hurt. It will probably be redder tomorrow and will start peeling and flaking in a few days. He would rather do a series of quicker lighter peels, as the results are more predictable than causing the great discomfort associated with deeper peels....that's just fine with me. I guess it's just his personal preference. Anyway, today I'm doing great. No issues to speak of....tomorrow another spa day......this is the life.....soon I'll have to go back to reality ......damn!
Updated on 13 May 2016:
It has come to my attention that an ex-patient of Dr. Arguellos is on a quest to discredit him and convince other prospective patients that he is somehow incompetent or unethical.
I have to tell you this forum is for support of one another, not a platform to air your greivences or further anyone's agenda. That being said...I am currently still in Costa Rica after having undergone various procedures and if I could find even one flaw in the doctor's ability or character I certainly would be in a position to let that be known. The care I have received here far exceeds what even I expected and I have been involved in both ends of the spectrum with regard to good and bad medical practices. So far I am currently 16 days post op from first surgery and 13 days post op second surgery. I currently feel great...a little pain but that's to be expected...what I didn't expect was to find such loving, caring, doctors and medical staff along the way. The post op medical spa treatments have helped me in my healing beyond my wildest expectations. That has truly been as important as having the surgeries themselves and that truly surprised me as I'm quite the skeptic. In my humble opinion if everyone on this planet had the heart, love, and the ability and desire to help others like Dr. Arguello and Dr. Arce this world would be immeasurably better off. Doesn't it seem odd that one person who praised her results from these doctor's expertise for 6 months, touting their ability to almost walk on water could suddenly blame them for being the devil? What's wrong with this picture ? For what it's worth, this trip to Costa Rica, BY MYSELF AT 65 YEARS OF AGE HAS BEEN ONE THE THE GREATEST HIGHLIGHTS OF MY LIFE. ALL DUE TO THE GREATEST DOCTOR'S AND OTHER WONDERFUL COSTA RICAN PEOPLE who have helped me , cared for me and befriended me along the way! I will be very sad to leave..it has been a blast with a lot if pain along the way...but oh well plastic surgery is no picnic...right?
Updated on 15 May 2016:
Well its Sunday and my time in Costa Rica is getting short. I leave on Tuesday. I leave behind part of my heart....I have met the most wonderful people and the best doctor's I have ever known. I came here for a facelift, necklift, upper and lower blepharoplasties, breast implant revision and mini tummy tuck revision. What I got was the expected facial surgery but no tummy tuck as the doctor said I didn't need it. What he did was lipo Instead to re-contour my body to a figure I haven't seen in years. He addressed my concerns without judgement and made recommendations when asked with no pressure to have them performed. I still have a lot of healing to do and still look a bit foreign to myself but the positive feedback I have gotten from even total strangers has been astounding. If I could afford to come here annually for "maintenance " treatments, I certainly would. I have nothing to gain or lose by posting the realization of my journey and wish all the best to each and every one of you...you've helped me make this journey a happy reality. I will post pics soon!
Updated on 16 May 2016:
Well today is my last full day in Costa Rica. Tomorrow morning bright and early, I get on the plane that will take me back to the US and my home. My healing continues to progress at ,I think, an alarming rate....I usually don't heal fast but I have to credit a lot of my quick improvement not only to the great medical care, both mental and physical but to a pre/post surgical vitamin regimen I have been following. Pm me if you want info about it. I have started to say goodbye to some of the staff here at Verdeza and of course started to cry with each goodbye. I'm packing and feeling melancholy about leaving such a great place.
My last appointment with Dr. Arguello and Dr. Arce will be today also.....that will probably be the hardest of goodbyes but I will be talking to them on the phone regularly to provide updates on my progress.
My face feels very tight and crinkly from the chemical peel on Thursday and is peeling like crazy and I have an area behind my left ear that is sore and oozing a little. There's no infection just the skin margins trying to heal. I'm using Calendula cream on it multiple times a day. I also put a wad of cotton behind both ears at night to prevent me from squishing my ears at night when I sleep. My breasts are getting softer...they feel so much different than my old implants...really squishy! My areas of lipo, although still kinda sore to the touch only hurt when I sit too long and the areas get tight and pull. But as soon as I get my butt up and moving, I'm good. So that's my story and I'm sticking to it!........have a good day everyone!
Updated on 16 May 2016:
Today I thought perhaps I could walk around a bit and see more of the area but the sky opened up with the most torrential rains with lightning and thunder I've ever been in. Hey I live in California...2 sprinkles of rain is a downpour! So needless to say I was stuck in my room. But, Diane came and stayed for a while. She looks fantastic..I can't believe how great her lift looks. Dr. A is a genius! She's a bit nauseated but the staff and doctor is on top of it so she should feel better soon. She is having NO pain ...thats astounding to me but that goes to show how different we all are. Gonna sit down now for my last meal at Verdeza. ...yummy Arroz con pollo.....
Updated on 18 May 2016:
Even though I was very sad to leave Costa Rica, it's always nice to get home. My trip home was very long with multiple layovers. I left CR at 800 am and arrived at my destination airport in Las Vegas at 6:35 pm. There is only one hour time zone difference so you can imagine my fatigue and relief at finally making it. My lipo areas get very tight when I don't move for any length of time so I looked like a really old lady when I got off the plane. My husband picked me up and we went to a hotel for the night as I was not up to a 2 hour drive home. I had to show him my body and he seemed pleased although realizes I'm a work in progress. I'm 65. I will never look 20 or 30. I still have cellulite and loose skin but I am several sizes smaller and have such a flat tummy. My breasts look smaller than before but the doctor had so much pocket revision to do after removing my thick capsules even though my implants are bigger than the old ones. The new implants are high profile but he couldn't put them under the muscle because of the atrophy to my pectorals. I was sad about that and so was he as he tries to always do submuscular. My face lift and necklift are still undergoing changes hourly it seems. My incisions are still scabby and eyes itch . I'm tired of wearing antiembolism stockings and the sports bra and tight faja but the doctor was adamant wearing stockings for 4 weeks, faja for 2 months and sports bra for 4 weeks. I spent too much on this to not comply so I will suck it up and be a good little patient....
Updated on 19 May 2016:
Yeah...I'm a Beatles fan. I grew up with them...what can I say? Some of you will understand. To those of you who dont, I'm sorry, lol....but I like most new music too! I'm a rocker chick! Lol.
Well I have made it thru the first 24 hours at home. I'm tired alot but I'm doing ok. My eyes were giving me fits this morning, red and felt like something was in my right one. It's hard because I can't rub them to get it out. After closer exam I pulled 3 eyelashes that had fallen out and we're hanging around the corner. So now it feels much better although they are dry due to the low humidity in the area I live (the high desert of southern California ). My incisions behind my ears are crusty but only hurt when I lay on them so I'm continuing my back sleeping for a while longer. I usually sleep with my face scrunched into my pillow so I guess I better change that if I want to have my face heal without weird lines. I cant yet see a big improvement in my face except my jowls are gone. I'll be glad when the tightness and swelling is gone around my eyes. Most of my bruising has resolved although I developed a new bruise on my left flank for some reason. It doesn't hurt tho. My neck is still peeling and I have a feeling I might just go thru another round of peeling as it still feels tight and crunchy.
My nipples are very sensitive and my boobs are warm all the time now. Before, with my old implants, my boobs always were cool to the touch and nipple sensation was muted. That is a great unexpected benefit!
I'm sorry all my neck lines are not gone especially those on the outer neck near my ears but the dr. was honest with me and said they are almost impossible to get rid of as they were too deep. He did eliminate the smaller more superficial lines. I wish I was 30 again but I would have to have the knowledge and wisdom I have gained thru life or it wouldn't be worth it. Sorry you 30 year olds out there...I mean no offense. .you are so lucky to have your youth. Embrace it....before you know it you'll be my age and wonder WTF happened! I still can't believe it myself!!!
Updated on 20 May 2016:
Hi everybody! Well today I changed out of my post surgical compression garment into a much tighter body shaper...I feel squished but man, is my body slim! I can't believe it is me. My tummy is very flat and waist small and my butt looks great...nice and round so in clothes I look like I'm 20. When I take off my clothes the skin is still that of a 65 year old.....crap, crap, crap, but I'm not running around nude so the illusion Is maintained.....yay! My face is still peeling a bit but the incisions around my ears are healing well as are those on my eyes. The lower incisions are completely invisible and other than a bit of discomfort when I touch them ( I know keep my dirty fingers off) you would never be able to tell anything surgical was done. The uppers are more visible with redness and a bit of puckering where the sutures were but the doctor said they will flatten out in time. My lower eyelashes seem to be gone but maybe just the trauma of surgery made them go into hiding! I had major irritation of my right eye last night. Upon closer inspection found an upper eyelash completely turned inward under the upper lid. I moved it with tweezers and ahhhhhh! instant relief. My skin on my face feels tight like it is sunburned or something but when I touch it, the skin is supple and not tight to the touch so it is an internal feeling if that makes sense. There is considerable numbness in front of my ears and the side of my neck but it is the kind of numbness that doesn't feel totally dead..like it is slowly going to resolve and I'll get normal feeling back. My ears feel pretty normal with only a slight numbness on the upper ears. The lipo area on my lower back is also numb but again at this point I think that feeling will come back. It feels so odd to scratch an itch there and not be able to satisfy that itch because of lack of feeling.....quite annoying! My energy level is not up to par but I'm not expecting that for weeks.... One more thing.....I am now going thru the depression so many feel after surgery. There was such great excitement surrounding my trip to Costa Rica and the surgeries and the experience of meeting such wonderful people. There is a bit of a letdown now after such a tremendous "high" for 24 days. Besides, I'm tired of the healing process already....I want to be healed NOW! I still promise to post new pics but I have to see my hairstylist first as my hair color has faded and I need a cut.....consummate vanity wins out.! Goodnight beautiful RS friends........
Updated on 21 May 2016:
I'm retired so weekends mean nothing to me...its just another day, lol. Well today I had a great conversation with Dr. Arguello about that sore area under my right breast. He gave me specific instructions on caring for the area and I really hope it quickly resolves....what if it doesn't? Well I will see my primary physician here at home for urgent treatment and then, well I don't know yet. I know Dr. Arguello will fix any issue I have but I still have to get my butt to Costa Rica for that. It is a long way away and of course that argument about having your PS close for treatment is very valid. I'm not yet sure what I will do if it comes to that but my first inclination is to jump on a jet! I had such a remarkable time and would love to see those wonderful friends I met there again. I miss them even though I have only been home for 4 days. How crazy is that? Per doctors orders today I didn't do anything that would put stress on my incision. I laid around and felt like a slug but I will do whatever it takes to resolve problems if that's what Dr. Arguello thinks best. I'm a good little patient, aren't I?
Updated on 22 May 2016:
Another uneventful day not in paradise! Dr. Arguello texted me this morning wanting to know how the open part of my incision is doing. I sent him a pic and he gave me some treatment advise. I can't yet tell if it's any better as I know these things sometimes take weeks to fully resolve but it doesn't hurt as much so I take that as a good sign.
I'm restricted on my movements which sucks but I want everything to heal well. My shape is really shaping up, haha. If I wasn't 65 I could almost wear a bikini but the skin is still old so I'll settle for wearing sexy bras and thongs when I'm healed enough. In clothes things look great. My butt is nice and round and I love it! I wore a pair of leggings today and can't believe the difference in my figure. I'd go out in public in them! That's saying alot! No more muffin top, yay! The face and neck continue to do their thing although I'm not sure what their thing is! One minute I don't like the changes and the next love it so it's very fluid at the moment. I have to be realistic in my expectations as I'm 65 and not 30. Menopause has done it's typical ravaging to my skin but I do take bio-identical hormones that have forestalled some of the ravaging! . I still feel 30 most of the time so I think that helps too! Well actually during this healing processes I feel more like 47 or 48, lol.
Goodnight everyone!
Updated on 23 May 2016:
Well today I went back and forth with my doctor on the next course of action if my breast incision fails to heal. He is ssooooo supportive and caring. No decisions yet as it is too early on, but he will do a revision or anything else necessary to make me happy!
Now on a HAPPY note. Today I went to my hairstylist. She knew I was going to Costa Rica for surgery and was very supportive. She has not seen me since weeks before I left. When I walked in the door she just freaked out....OMG she could not believe it. She said I look 10 years younger and had to get another girl over to see me too. The second girl didn't really know what I did but immediately realized I looked so much better. The whole time I was there getting color, highlights and cut she just kept staring at me with a smile on her face...just astounded at the results. She said she had never seen a facelift so expertly done and she's seen a lot of facelifts on many of her clients. She cut about 3 inches off my hair and I can't believe the difference.. I had on no makeup and I usually do my eyes...she said I no longer need makeup, I look so young......what a great compliment. Wow...that blew me away! I see myself everyday so the changes for me have been slow and subtle but she thought it was so dramatic she couldn't get over it....what a great boost to my self esteem. I will post pics soon...I know I keep saying that but I will....promise.
Updated on 24 May 2016:
Soooo. Today bright and early Dr. Arguello texted me wanting an update on my breast incision.....I went into the bathroom, took off the bandage and low and behold....ITS BETTER! Yay!,,,,,I sent him a pic and he was so happy he said he could now sleep at night. He was so concerned he made numerous suggestions for me getting treated here in the US by some of his PS friends or coming back to CR for whatever it took to make it better. He defies all typical care most patients expect from their doctors. At least in this day and age where everyone seems too busy to provide the care everyone would like to receive. Plastic Surgery is a precarious business to be in....you have the power to change lives in such profound ways but also have to deal with the psychological issues that frequently accompany a patient seeking "perfection". Doctors are only human and can only do what their training and your own anatomy will allow them to do. I've learned that the hard way but hey, I'm alive and healthy and one hot mama for 65... I'm not giving up my quest to be the best I can be and I think this trip to Costa Rica has allowed me to see who I really am or at least aspire to be. I know the value of friendship and love and think I'm a better person for it. Blah, blah, blah....either that or I'm totally full of s**t.....lol
Updated on 26 May 2016:
Well everyone ....thank you all for your words of encouragement and well wishes.
My breast incision is closing up and seems to be on the road to recovery. My breast swelling is gone now too. Their size and shape are different so trying to get used to that. My whole body is so much smaller than before. I tried on size 6 pants and they fell off!!!! I was a size 8-10 when I left for CR.
I am trying to maintain the same healthy eating habits I had in Costa Rica aND have been so good, only eating one bad thing all week...and it wasn't so bad...Atkins chocolate carmel square, no sugar, low carbs. My biggest problem is eating too much. Anybody relate? I didn't think so...I knew I was the only one!
Updated on 27 May 2016:
Not for me. I don't care what day it is. Lol. So the latest in my continuing saga.......I'm so much better! Yay! Tomorrow will be 4 weeks post surgical and things are settling down. I have some absorbable sutures in my lipo incisions as well as my excised stretch marks. They have begun sticking out a bit like tiny monofilament fishing line in multiple places. I asked the doctor when I could expect they would absorb or fall off and he said "anytime now". well low and behold....that's exactly what has started to happen. One was particularly troublesome so I pulled it and it just broke away from the skin very easily. No pain, no discomfort, nothing......so now I know any more I find will be no big deal to get rid of. Most of my incisions have healed well now with only the incision under my right breast still sore and sensitive. The stretch mark incisions are also still sore but I'm still wearing my compression garments so that constant pressure on them is probably contributing to the soreness. I can't wait to start using a scar treatment on them and just ordered Mepitac silicone tape from Amazon. I'm going to put that on all my incisions to improve the color and flatten any scars that need it. I have to say though my incisions are looking really good for this early in the healing process. They are the expected pink color but the placement is so good that once the scars fade I doubt you will ever see them. This especially holds true for the facelift scars.
Today for the first time since surgery I put on makeup...it was a little tricky for the eyeshadow as the lids are sensitive and still a little puckered but boy when I looked in the mirror after putting on the war paint I was surprised at how good I looked. It looks like me only a good 10 years younger. My right neck is still a bit swollen but the whole thing looks so much better. It's so hard to be patient and let the healing happen...you just want it over with already! I'm still sleeping mostly on my back as I can definitely see the advantages of not squishing my face into a pillow, that I have done for years. It's so odd to wake in the morning and not look tired and puffy like I have for years. I look rested even when I'm not.....how cool is that? My husband doesn't buy the "I'm too tired " excuse anymore, lol....even though I am tired. The energy level, I have been told, takes a while to return. I totally get that, for sure. So the bottom line is......at this point everything that was an issue before is resolving...is it perfect? No not yet if ever but so far I'm happy with how things are going. At the three month mark I think I will be permanent and stationary but then again...I could be wrong about that too. The lipo areas continue to cause a pulling type sensation when I sit idle for too long but as soon as I move about it stops. I remember having that same type of pulling following my tummy tuck where areas had been lipo'd.
So goodnight sweet friends...happy healing to you all!
Updated on 28 May 2016:
These picd are out of sequence but gives an idea of my post surgical journey.
Today was rather uneventful except a few of the disolvable sutures are working their way out and are really bugging me. They itch like crazy but do come out fairly easy except for a couple by my ears that won't yet budge. Dr. Arguello checked in with me again today and gave me the green light to massage my incisions so I am using organic coconut oil. In addition, I can start using the Bio Corneum scar treatment I got from him before I left CR. It has the added benefit of having an SPF of 30. My thighs still have a bit of bruising and there is still some sore spots but over all I'm pretty good. So without further delay here are some pictures of my tortured body.
Updated on 30 May 2016:
Hi everyone. Lately I have been getting questions regarding little things such as what kind of neck pillow is best following surgery or what's the best way to ice your face ........let me start with the pillow. I wasn't sure which one would work best for me so I bought them all! Meaning I got different materials to find the most comfortable. I got high profile memory foam, regular memory foam, fiberfill stuffing and Styrofoam beads. All were horseshoe shaped. The one I used exclusively was the one with the beads. It conformed to my neck and was the most comfortable to me. It had a snap to close the loop so it stayed around my neck. It was convenient on the plane and just snapped onto my carry on bag strap. It only cost $7.99 so after using it every night while in Costa Rica. ..it can only be spot cleaned according to the label, I tossed it out when I got home. Another pillow I discovered that is really good once you get home is a Side Sleeper Pro. It's kind of comma shaped so it hugs your head in any position and also is stuffed with styro beads but the cool thing is its got a round depression in it for your ear when you're on your side. This is so handy when your ears are still so sore after facelift. You just kinda nestle your head so your ear is over this depression and voila! NO pressure on the ear! Yay!
Immediately following blepharoplasties cold compresses of iced chamomile tea really helped with swelling. Just brew your tea, put ice cubes in and use gauze dressing soaked in cold tea on your eyes. You can cool the compresses off anytime by putting it back in the cold tea. One gal here had a reaction to chamomile tea so found ice water worked for her. Be sure when you put ice on your swollen areas it is wrapped in a towel or something similar as you may have numb areas and you don't want to injure the skin with ice directly on the skin. I was very lucky I didn't have very much swelling at all. So I didn't need to ice for too long.
You gals getting ready to travel to Costa Rica for surgery really should download a Spanish translator app on your phone.
The first few days after eye surgery you can't see very much as you may have ointment in your eyes or the swelling may just make it difficult to see clearly but it's very important for you to be able to communicate with your caregivers if they don't speak English or you don't speak Spanish. I did find though that there is definately a universal language...although limited, you can make your needs known.
For the past two days I have been getting back into walking. I've been pretty idle throughout this healing process. I have gone back on my bio-identical hormones and have finally stopped wearing the dreaded post surgical stockings. Dr. Arguello is very cautious you prevent blood clots so he has you wear them for 4 weeks. The hormones for me are a lifesaver and make me feel human but they do cause some fluid retention...I'm hating that part because I just had all this stubborn fat sucked out of me and don't want it to look like I'm putting on weight again. Anyone else have issues with weight/fluid gain with BHRT ?
The areas I had lipo'd still hurt and get real tight and pull if I lie down or am not moving around. It feels like, I imagine what an anaconda's squeeze would feel like. Not pleasant. To be totally honest the absolute most painful thing of everything I went through is the excised stretch marks. Those things hurt all the time. The sutures are disolvable and the incisions are closed up well but the pain remains. Of course my compression garment probably is the true culprit here as it is really tight and puts pressure on them. Oh that's another thing...after lipo wear your faja or compression garment or similar for as long as you can stand it. The longer the better. Especially if you are post menopausal. Our skin elasticity is pretty much shot so if you want to give your skin the best chance to recover a reasonable conformity to the underlying muscles you must squeeze it into submission ! I had previously had lipo to my outer thighs and stopped wearing compression after about 3 weeks and ended up with a very bumpy look. 2-4 months would probably be good. I know the hot summer months are almost here so that makes it especially difficult to keep that hot stuff on your body but consider all the money you spent to be sucked and vacuumed. You want the best possible outcome, right?
Dr. Arguello again checked in with me today to see how I'm doing. That man is amazing!
Updated on 30 May 2016:
I took a ton of pics during my process so just wanted to share some of my body. I'm really swollen....
Updated on 31 May 2016:
Well today was quite interesting. I saw a women who is easily 15 years younger than me. She hadn't seen me in about two months. She kept telling me how good I looked and wanted to know how much weight I've lost. she just stared at me in astonishment. She thought I've been on vacation so thought that was the reason for the improvement. Then I went and got a mani/pedi. The girl doing the job was new so has never seen me before. As we were talking she asked if I had kids. I told her three sons...she asked their ages....gulp! When I told her mid forties she looked at me totally baffled and said she had been trying to guess my age and had concluded I was 40 or maybe 42. Another total disbeliever....boy this feels good. What an ego boost. I find it so hard to believe the truthfulness in their comments as I've never thought of myself in that way before.
Since I've been home I've tried to walk for exercise and eat as healthily as I did in Costa Rica. I have done really well everyday but today I just couldn't stand it so went to our local favorite Mexican restaurant for " Taco Tuesday". Chips and salsa, 2 chicken tacos and the best margarita ever! I have not had any alcohol since returning. I walked