How can I avoid lipomas and stop the ones I have from growing. Diet and or exercise?

Lipomas are benign fatty tumors that occur under the skin and less commonly within the muscle. They are associated with mild discomfort and a lump underneath the skin. It is always best to talk to an expert plastic surgeon to determine whether the lipoma is possibly a cyst or a tumor or hernia....

Lipomas are benign fatty tumors that occur under the skin and less commonly within the muscle. They are associated with mild discomfort and a lump underneath the skin. It is always best to talk to an expert plastic surgeon to determine whether the lipoma is possibly a cyst or a tumor or hernia....

Lipomas are benign fatty tumors that occur under the skin and less commonly within the muscle. They are associated with mild discomfort and a lump underneath the skin. It is always best to talk to an expert plastic surgeon to determine whether the lipoma is possibly a cyst or a tumor or hernia....

  Considering the size and location of your lipoma, and that the incision opened, I don't think you should be that worried about the discomfort that you are experiencing.  I think that things will improve with additional time and patience.  Good luck with your recovery.

It makes me very upset that you were not warned of this complication  -- it says to me that there was a lack of completeness.  Any surgery on the right forehead causes swelling that falls down (with gravity) and gets trapped in the eye area of that side.  Hence, bruising and...