Hello,Nipple reconstruction typically requires very little downtime. I would give yourself 5-7 days after the procedure before returning to exercise and weight lifting. However, it is best to follow the recommendations of the plastic surgeon performing your procedure.Good luck!
shouldn't impair you ability to weight lift, but this depends on what technique is employed. I personally do not recommend this procedure as I have not found a reliable technique that withstands the test of time. Another doctor I know produces significant scarring and often the nipple is placed in a non-anatomical position that is now permanent. So make sure your surgeon has a technique that truly lasts and will still look good after 2 years. Best to talk to some of his nipple reconstruction patients to see what they think after 2 years have passed.