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Thank you for your question. You should resume normal activities at a slow, gradual pace, and your return to work will depend on your occupation. Light exercise (not involving your arms) can commence after a week. Heavy lifting and strenuous exercise should be avoided for between four and six weeks. Best of luck!Dhaval M. Patel Double board certified Plastic surgeon Hoffman Estates Barrington Oakbrook Chicago
As a massage therapist, you use a lot of your upper body strength in your work. It’s these very muscles which you’ll need to rest as you recover from your breast augmentation. As a general guideline, I recommend that each woman who gets breast implants wait about 6 weeks before returning to vigorous exercise that engages the upper body. I would categorize massage therapy as vigorous. Certainly stay in touch with your plastic surgeon and run this question by them, as they’re best equipped to speak to your situation. Nonetheless, I think it’s prudent for you to take care of your new breasts and healing tissue and give your body the time it needs to recover.
As I advise my patients, if your work keeps you sedentary, you may return whenever you feel up to it. If your work is strenuous, wait until your work activity does not cause any superficial pain. Some employers will modify a person’s job duties so they can back sooner, but without physical activity. Our office can provide our patients with a note stating they are not to engage in strenuous activity for a specified period of time. The note will not disclose what procedure they have underwent. Therefore, you may have to request a similar note from your surgeon if you are not independently employeed. I recommend avoiding heavy lifting and strenuous #activity for six weeks following your #BreastSurgery. With that said, it may help you plan your return to work accordingly.As for heavy lifting and other #strenuous #activities, it should be avoided for six weeks following your #BreastSurgery. You may, however, do normal activities at any time if they cause no pain or #discomfort. Let your body tell you what you can or cannot do. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It may require the full 6 weeks before you can do any upper body work-outs, yoga, etc.If you have concerns about your healing, or pain that you question to be unusual, it is important to call your plastic surgeon to discuss these further asked to be examined.
Thank you for your question. Recovery after a breast augmentation can be very straight forward with the right surgeon. Precise technique with minimal trauma leads to little pain after surgery, with many of our patients going out for dinner the same night as surgery. Every surgeon will have his/her own preferences as to recovery for specific procedures. I suggest you wait at least 3 weeks before running or exercise, and in this case your job which requires effort with your arms. It's best to be sure that everything is healed. There is always a chance of causing bleeding if you start much before that time. Breast augmentation is a very powerful technique in the right hands, and can have dramatic results in a variety of breasts types. Most important is a consultation with a Board Certified Plastic Surgeon regarding this procedure. Don’t settle for less!
Hello,Thank you for your question. Typically I recommend a couple of weeks off from an active job requiring regular use of your arms- however Massage therapy could qualify as strenuous, upper body work. I advise my patients to avoid lifting over 10 lbs and strenuous push/pull activity which flexes the pectoral muscles strongly for 6 weeks. Each Plastic Surgeon has their own preferred post op activity restriction protocols so It is best that you ask your Plastic Surgeon and let them advise you.All the best
