40 year old female, 134lbs, 5'4, should I just let the fat set in & not try too hard before Vaser lipo?

Thank you for your inquiry regarding weight management in the lead-up to Vaser liposuction. It is indeed more beneficial for you to strive towards losing as much weight as possible before the procedure.
Embarking on plastic surgery while gaining weight, or having recently gained a significant amount of weight, is not advisable. The essence of liposuction involves the permanent removal of fat cells, thus enabling your plastic surgeon to sculpt your body more effectively when you are at a lower weight.
Furthermore, there are limitations concerning the maximum amount of fat that can be safely removed during the procedure. Hence, the more weight you can lose prior to undergoing liposuction, the better the likely outcome.
I trust this adequately addresses your question about whether to let the fat settle and not exert much effort before Vaser liposuction, or continue striving towards weight loss.

Hi zen128,
Liposuction is a surgical procedure that involves removing fat from specific areas of the body, typically through suction. It is important to understand that liposuction is not a weight loss method, and it is not a substitute for a healthy diet and exercise. Liposuction is intended for people who have isolated pockets of fat that are resistant to diet and exercise. So in your case, Vaserliposution can be great tool to sculpt your concern areas.
If you are considering liposuction, it is important to have a consultation with a qualified and experienced plastic surgeon who can evaluate your individual situation and determine if liposuction is appropriate for you. The surgeon will also be able to advise you on whether or not you should try to lose weight before the procedure.
In general, it is advisable to be at a stable weight before undergoing liposuction. If you lose weight after the procedure, the fat cells that remain in your body may expand and compromise the results of the surgery. It is also important to have realistic expectations about what liposuction can and cannot accomplish.
In conclusion, it is best to consult with a qualified plastic surgeon to determine whether or not liposuction is appropriate for you and whether or not you should try to lose weight before the procedure. Liposuction is not a substitute for a healthy lifestyle, so it is important to maintain a healthy diet and exercise regularly even after the surgery.
Sincerely, Dr. Mark Tseng

Thank you for your question!
Without pictures it is not possible to give you a specific answer because it is important a detailed assessment of the area to be treated, your skin e.g. elasticity, muscle tone, smoking status, age, history of significant weight fluctuations etc.
In my clinical practice, I advice the patient don't loose too much weight because there is a risk of saggy skin i.e. in patient above 30-40 years old.
In my experience Vaser in combination with J plasma (Renuvion) if required, is an effective and safe procedure for remove fat but also for give definition, profile to the body with minimal risk of saggy skin in the right candidate and it also depends how much fat is removed during the procedure and the area treated.
After the surgery, I always recommend a bespoke aftercare protocol including compression garment, manual lymphatic drainage sessions, non invasive devices such as External Ultrasound and Radiofrequency, healthy diet and exercise in order to maintain and improve the results and reduce the risk of saggy skin, help with skin retraction and keep you body weight stable over the time.
Hope this helps,
BW
Dr Giuseppe Fiore