Getting my braces removed and my orthodontist has already been advising me to wear my plastic retainer 24/7, keep it in while eating and only remove it to clean it. I am also a big fan of curry and I'm afraid if I keep my retainer in while eating it will stain really bad. Please help???
Answers (2)
From board-certified doctors and trusted medical professionals
What’s trending? Who’s turning heads? Which TikTok myths need busting? We’ve got you. No fluff, no gatekeeping—just real talk. Get our free, unfiltered newsletter.