Appropriate size for distance runner?

First off, don't focus on cup size as bra sizing can varying so much between manufacturers. Think instead about you want to look. Having said that, both sizes would work on you. It's really a personal choice, but in general, I find that patients who have regrets always wish that they'd gone bigger. Not smaller. 

I appreciate your concern, because size does matter when seeking a natural looking result in breast augmentation. I ask my patients to bring in photos of breasts the size they desire, because there can otherwise be confusion because B or C cup can vary greatly by brassiere manufactures! I also utilize the implant in the bra technique, with several different implant sizes with a tighter fitting T-shirt to get an idea of what you will look like. Finally, I prefer to meet with my breast implant patients at least twice before surgery, so I am confident that I know exactly what her desires regarding shape and size are. I then have several sized implants in the patient's desired range available in the OR to allow me to tailor the operation to her needs. Be certain your surgeon understands your desires and you should do great as this operation carries a very high satisfaction rate. Good luck!

Most of my athletic runners always choose the smaller size and 6 months later almost always will tell me that they should have gone a little bit larger.You can not go wrong with either implants.  You will look stunning!Best Wishes,Nana Mizuguchi

I appreciate your question.

The size of implant best for you is dictated by your
chest wall measurements. Once we determine that we can choose the profile
based on what you want or need to achieve.  If you are seeking a natural look, then the diameter of the implant
should be equal to or, more ideally, smaller than the width of your breast. The
breast width is a measurement of how wide your breast is at the base, which
should be measured at the level of the nipple. Choosing an implant that is
smaller in diameter than your breast width will avoid the "side
breast" fullness that is often associated with a more artificial
appearance. Other than that, you should choose the implant based on
volume, not on the dimensions of the implant.

Silicone will give you a fullness at the
top (upper pole fullness).

Silicone implants come pre-filled with a
silicone gel and are the softest implant available. They feel more natural,
which makes them a good option for women with less natural breast tissue; but
they require a larger incision. It may be more difficult to realize if this
type of implant has ruptured, so it is important to monitor them with annual
follow-up visits. Additionally, because this implant contains a more liquid silicone
(less cross-linked), if this implant should rupture, it will leak only into the
scar capsule formed around the implant but may cause some discomfort or implant
distortion.

Anatomic gummy bear implants might be a
good choice to give you volume.

These highly-sought-after, anatomic
implants offer a look that more closely resembles the natural silhouette of a
breast, and, therefore, are a very attractive option for individuals seeking a
natural-looking, aesthetic primary breast augmentation. Additionally, these
implants are an especially excellent option for patients undergoing restorative
or corrective breast surgery because they provide more stability, shape, and
reduced incidence of capsular contracture. Compared to other types of silicone
gel implants, the silicone in the cohesive gel implant is more cross-linked;
therefore, should the implant shell “rupture,” it maintains its shape and
silicone does not leak.

During your breast augmentation
consultation, you should feel the different types of implants available, and
try on various implant sizers in front of a mirror to help you to get an idea
of how you will look following the surgery. You should also bring pictures of
the look you would like to achieve, as well as a favorite top to wear when
trying on implant sizers.



The best way to assess and give true
advice would be an in-person exam.

Please see a board-certified plastic
surgeon that specializes in aesthetic and restorative breast surgery.

Best of luck!



Dr. Schwartz

Your concerns are understandable. It is very important to find the right balance to fit your aesthetic goals and your lifestyle. While the stats your listed are helpful, it is difficult to give you solid advice without seeing you in person. I can tell you this, during a consultation in my office to help us decide on the correct implant size, we evaluate the physical dimensions of the chest wall and also the pliability of the tissue in terms of its ability to stretch and cover a breast implant. In many cases this is more art than science and requires a careful discussion between myself and the patient. I also use a 3D Imaging machine during consultations to then ensure that the physical look of the implant size we decide on is pleasing.Hopefully that helps!

If you like the implants in that range and they will fit your frame, go with the 400cc.  I can almost guarentee that you wouldn't be able to tell the difference between the 2 if they were in you, but you'll feel better having that "400" lable.  If you got the 375cc implant and weren't happy with your size, you wouldn't be happy with 400 either -- you would need 500-550 and I think that's rediculous.  Good luck!

Without seeing you in person, it is difficult to say what implants are right for you.  Best to be seen in person to be properly evaluated. 

It is a great question, and understandable considering the running! However, the difference between the 375 and the 400 cc implants will not make any difference in your ability to run. I also think that those implants will not interfere with your running at all. I have many patients  Who do distance running and they love their new look and say that the implants have not made any difference. If you are debating between those two sizes -go with the 400! You are right in that every implant appears slightly smaller after it is placed.Good luck, and keep running!

How athletic are you truly? If you are running marathons you may want a smaller implant that you would desire if you are simply staying fit. Try to have a consultqtion with a board certified Plaastic Surgeon who uses 3D imaging. This is a great way to see what the volume will look like on your body.

The difference between the two sizes you are considering is very small indeed, and whatever decision you take is not going to alter the result significantly. Most of the times I would suggest to go with the bigger option, mainly to avoid postoperative regrets.i would be concerned that if you are a competitive distance runner the implants that you are considering could be quite uncomfortable. 400g on each breast is a lot of weight to carry running long distances, and even with a good sport bra you may find it unpleasant.Maybe you should try some sort of rice test, putting two 400g bags of rice in your bra before going for a run. If you feel fine with that, it should be pretty safe to go ahead with the procedure.